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Dickie
Albany
Certified Strength and Conditioning Specialist
Interests: wrestling, strength training
Recent Activity
Dickie is now following GRG51
Mar 30, 2011
Strength Training Programs Specifically for Wrestlers
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Just like any sporting events, athletes of different disciplines have different training needs and requirements. Just like any training program, there are specific things that work and do not work. Wrestlers are no exception, they need the best and most effective strength training programs they can get their hands on... Continue reading
Posted Mar 30, 2011 at Wrestling Workouts
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