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Lithe

Recent Activity

LAUREN BOGGI FOR SHAPE X REEBOK #PERFECTNEVER

Lithe Founder, Lauren Boggi has teamed up with Reebok as a part of their #PerfectNever movement: a powerful rejection of perfection that superstars like Ronda Rousey, Aly Raisman, and Gigi Hadid have gotten on board with. Check out Lauren's video... Continue reading

Posted Dec 21, 2016 at fithiphealthy

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SUPERSTART WEEK!

Home for the holidaze? It's Superstart time again! Get a head start on 2017 and Lithe your a$$ off (literally) from Dec. 26-31 and beyond with Lithe's Superstart week. Perfect for anyone who wants to undo holiday damage and double... Continue reading

Posted Dec 19, 2016 at fithiphealthy

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NEVER MISS A MONDAY: BROOKE

My week resembles what is probably typical of your average 30-something working girl in Philly - deadlines, meetings, taking clients to dinner, phone calls, etc. And, mixed in with the business obligations comes another part of being a 30-something in... Continue reading

Posted Dec 18, 2016 at fithiphealthy

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SHE'S LITHE: NICOLE CLOTHIER

What brought you to Lithe in the first place and what was your first impression of Cardio Cheer Sculpting? I started Lithe after buying a Gilt 5 class card, and at the time Lithe Old City was a short walk... Continue reading

Posted Dec 17, 2016 at fithiphealthy

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LITHE 100 JANUARY CHALLENGE

Join us and soar into 2017 with the first ever Lithe January challenge. Keeping it 100 means to be YOU, be honest, be true to yourself and the people you love, be unapologetic but respectful at the same time, and... Continue reading

Posted Dec 13, 2016 at fithiphealthy

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NEVER MISS A MONDAY: SARAH

The #1 fitness rule is to never miss a Monday workout. Mondays are the real answer to long term success, and research shows that people who get back on track with their fitness regimens at the beginning of the week... Continue reading

Posted Dec 11, 2016 at fithiphealthy

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SHE'S LITHE: LEELA EHRHART

What brought you to Lithe in the first place? I worked for a woman who was doing Lithe, so I learned of it from her. Historically, I've always hated "working out" but with Lithe it only took a couple of... Continue reading

Posted Dec 10, 2016 at fithiphealthy

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FIT.HIP.FRIDAY GIVEAWAY!

TGIF! This week we're giving away one spot in the next Cora Program beginning January 10th ($325 value). Perfect for Lithers who want to push themselves and turn up the intensity, you'll sweat and sculpt rapidly with this program taught... Continue reading

Posted Dec 9, 2016 at fithiphealthy

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LITHE ON LOCATION

Maria is away for a couple of weeks on a tour of Southeast Asia for her honeymoon. We're swooning over this gorgeous picture of her in wide second with a note that said, I'm 12 hours ahead of y'all so... Continue reading

Posted Dec 8, 2016 at fithiphealthy

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Gigi Hadid, Aly Raisman, Zoe Kravitz, Ruby Rose & Lena Dunham spoke in New York at a Reebok event discussing what it means to them to be #PerfectNever. Watch these powerful, inspiring women from various walks of life speak candidly... Continue reading

Posted Dec 7, 2016 at fithiphealthy

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CHILDCARE IS BACK

Hey Ma, childcare is back during the 9:45AM classes Monday-Friday at Lithe Rittenhouse! Reserve by calling 215-545-5144. Arrive as early as 15 minutes prior to class, pick up immediately, post-class. $7/hour, Cash only. Continue reading

Posted Dec 6, 2016 at fithiphealthy

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NEVER MISS A MONDAY: DANIELLE

The #1 fitness rule is to never miss a Monday workout. Mondays are the real answer to long term success, and research shows that people who get back on track with their fitness regimens at the beginning of the week... Continue reading

Posted Dec 4, 2016 at fithiphealthy

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SHE'S LITHE: WINNIE CANTOR

What brought you to Lithe in the first place and what was your first impression of Cardio Cheer Sculpting? I first came to Lithe in February 2014. I purchased a RueLaLa five-class coupon because I thought it would be a... Continue reading

Posted Dec 3, 2016 at fithiphealthy

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FIT.HIP.FRIDAY GIVEAWAY!

Happy Friday, Lithers! This week we're giving away two tickets to the Peek-a-Boo Revue December 10th Holiday Spectacular starring our very own Kalika Fail! As Philadelphia's longest running burlesque show, they bring only the best in dance extravaganza, classic striptease,... Continue reading

Posted Dec 2, 2016 at fithiphealthy

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4 WAYS TO USE YOUR LITHE BREATH

You know that breathing serves as the foundation of your practice in each Lithe workout, helping you power through all 30 reps. But have you considered applications for your Lithe Breath outside of the studio? As the holidays approach and... Continue reading

Posted Nov 30, 2016 at fithiphealthy

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Buy 10 Kale Cashew Bars for $40 (that's $1 off per bar) with code: LITHEBAR Continue reading

Posted Nov 28, 2016 at fithiphealthy

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Drink away your blues with blue green algae! Blue Majik fights inflammation, boots and balances your immune system and contains a high concentration of protein, vitamins, minerals and essential fatty acids. No wonder they call it MAJIK! $4. Back in... Continue reading

Posted Nov 28, 2016 at fithiphealthy

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SHE'S LITHE: NIKKI KOVITCH

What brought you to Lithe in the first place? I started coming to Lithe after participating in Lauren's LB Active #buildapeach challenge. I loved the daily moves Lauren presented and the community of women was amazing, so I thought this... Continue reading

Posted Nov 27, 2016 at fithiphealthy

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BLACK FRIDAY 2016

Our biggest sale of the year begins today and ends on Monday at midnight. Treat yourself and your people to the gift of Lithe and get ready to move mountains, girl. Five classes = $65 (that's like, $13/class). Perfect for... Continue reading

Posted Nov 23, 2016 at fithiphealthy

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LITHE PUMPKIN MOUSSE

Try this 10-minute, easy-to-make pumpkin pie alternative that's light (less than 100 calories per serving), delicious, and nutritious. Everyone in the house will love it! Ingredients 8 ounces canned pumpkin 1 cup milk of your choice 1/4 tsp. nutmeg 1/4... Continue reading

Posted Nov 22, 2016 at fithiphealthy

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JANUARY CORA (AT RITTENHOUSE)

Guided by science, backed by spirit. Cora™ means heart in Greek and is the next generation of accelerated strength building and weight loss workouts. Perfect for Lithers who want to push themselves and turn up the intensity. You'll sweat and... Continue reading

Posted Nov 22, 2016 at fithiphealthy

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JANUARY IMMERSION

Want to learn how to Lithe properly, dive deeper into your practice, go beyond Lithe 101, or create a fitness habit in a safe, yet challenging space? Then you'll love our immersion classes. Our next session starts on Monday, January... Continue reading

Posted Nov 22, 2016 at fithiphealthy

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GRATEFUL, THANKFUL, JOYFUL

Give with us this holiday season! At each studio, you'll find a bin for donations of nonperishable food items. For every item donated to the Sunday Breakfast Mission, you'll receive one entry to our holiday raffle to win a Lithe... Continue reading

Posted Nov 22, 2016 at fithiphealthy

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OUT & ABOUT WITH KATIE BOOK

One of my first experiences in Philly, excluding elementary school field trips, was visiting with my fiancé while he interviewed for residency programs. We happened to stay at the Warwick Hotel on 17th Street, right across from Lithe! During our... Continue reading

Posted Nov 22, 2016 at fithiphealthy

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SHE'S LITHE: STEFANIE ODETT

What brought you to Lithe in the first place? My friend Stephanie told me about Lithe five years ago. She said she could picture me in each class and LOVING it because I was a dancer and cheerleader in high... Continue reading

Posted Nov 20, 2016 at fithiphealthy

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