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Dr. Pierre Paradis
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Have You Ever Felt Rushed at Your Medical Doctor’s Appointment?
I know that I have in the past, and often times, as a result, we leave the doctor’s office without all the answers we were seeking, or with a drug that we are not sure that we even want to... Continue reading
Posted May 19, 2010 at My Daily Wellness Tip
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Setting a Healthy Example for Our Kids
I was reading recently the Winter 2010 issue of “Toonies for Tummies”, and I came across an article where they quoted Dr. Janet Grabowski, a Winnipeg pediatrician. I totally agree with what she is saying about setting a healthy example.... Continue reading
Posted May 12, 2010 at My Daily Wellness Tip
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5 Ways to Keep Your Cool When the Mercury Spikes
Taken from menshealth.com If anything is certain in exercise science, it's that each year, a study will come out that flies in the face of what athletes hold as gospel. Take, for example, the recent one about water consumption, from... Continue reading
Posted May 5, 2010 at My Daily Wellness Tip
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Feel Like Puking?
A few weeks ago, one of my family members suffered from what appeared to be food poisoning. As a result, she experienced classic symptoms such as fever, diarrhea, nausea, etc. Obviously, anytime someone goes through this, if you were to... Continue reading
Posted Apr 28, 2010 at My Daily Wellness Tip
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Flushed Away
Taken in part from doctoroz.com You know pollution from big industry is damaging the environment, but did you know something you do in your home daily could be making you and the planet sick? What Should We Watch Out For?... Continue reading
Posted Apr 21, 2010 at My Daily Wellness Tip
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MapMyRun.com
As a follow-up to yesterday's post, here is another great running or walking tool that you can use if you do not own a GPS watch or an Iphone. www.mapmyrun.com is a great website that allows you to track the... Continue reading
Posted Apr 14, 2010 at My Daily Wellness Tip
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EatRight Ontario
Do you have a question about nutrition? If yes, then call 1.877.510.5102 to speak with a Registered Dietitian. This is a FREE service provided to the residents of Ontario. Share Continue reading
Posted Apr 7, 2010 at My Daily Wellness Tip
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Keeping drugs out of our drinking water – an update
by Dianne Saxe on March 19, 2010 Two years ago, we told you about the growing problem of pharmaceuticals in our drinking water. Since then, has Government done anything about it? What’s in the water? In January, the Ministry of... Continue reading
Posted Mar 31, 2010 at My Daily Wellness Tip
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Hit the bottle, hit the screen
Taken from Canadian Health - Fall 2009 If your two-year-old is still using a baby bottle, she’s probably also watching too much TV. Recent years have seen growing concern over the subsequent negative health effects — from ADHD to obesity... Continue reading
Posted Mar 24, 2010 at My Daily Wellness Tip
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www.healthycanadians.gc.ca
This is a new website from the Government of Canada where you can find information on food safety, food recalls, and other healthy living tips. Share Continue reading
Posted Mar 17, 2010 at My Daily Wellness Tip
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Solids by age: birth to six months
You may have noticed that I have been posting more articles about kids in the last few months. The reason for this is that my wife and I had our first daughter (now 5 months old) and as a result,... Continue reading
Posted Mar 10, 2010 at My Daily Wellness Tip
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Vitalism--Turn Your Power On!
Posted by mercola.com | April 21 2004 By Dr. Ben Lerner If a mechanic disassembled the parts of a car engine could he reassemble the parts and the engine function again? If a computer technician came to your house and... Continue reading
Posted Mar 3, 2010 at My Daily Wellness Tip
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Autism, Mercury, and High Fructose Corn Syrup
Dan Murphy, DC— Private Practice of Chiropractic; Diplomate American Board of Chiropractic Orthopedist; Faculty Life Chiropractic College West; Vice President ICA 2003-2009; ICA Chiropractor of the Year 2009 The October 2009 (1) issue of the journal Pediatrics published updated data... Continue reading
Posted Feb 24, 2010 at My Daily Wellness Tip
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EXTREME MAKEOVER GOD’S WAY: THE 40-DAY CHALLENGE
The Extreme Makeover is back! Hundreds of people have transformed their lives over the last two years with this amazing program, and you can do it also starting on Wednesday, February 24th at 6:30pm in the Holy Spirit Parish Hall... Continue reading
Posted Feb 17, 2010 at My Daily Wellness Tip
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Drinking soda linked to pancreatic cancer: Study
By Sharon Kirkey, Canwest News Service Drinking two or more soft drinks a week may nearly double a person's risk of developing pancreatic cancer, researchers are warning. Cancer of the pancreas, the disease that killed actor Patrick Swayze last year,... Continue reading
Posted Feb 10, 2010 at My Daily Wellness Tip
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Going (Partly) Organic
Taken from Toonies for Tummies, Winter 2010, VOL 1 NO.1 Would you prefer to feed your family pesticide-free produce, but the increased cost of organic foods holds you back? The Environmental Working Group has calculated the pesticide load in 47... Continue reading
Posted Feb 3, 2010 at My Daily Wellness Tip
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Extreme Weight Loss Workshop
When? Monday, February 1st, 2010 What time? 6:15pm Where? Hazeldean Family Chiropractic Clinic 8-484 Hazeldean Road, Kanata, Ontario, K2L 1V4 Cost? NONE! To register, please call 613.831.9665 or email [email protected] Continue reading
Posted Jan 27, 2010 at My Daily Wellness Tip
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A Good Way to Live Your Life
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Posted Jan 22, 2010 at My Daily Wellness Tip
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Smoking and Infertility
Taken from the American Society for Reproductive Medicine The health risks of tobacco smoking are well known with regard to diseases of the heart, lungs, and blood vessels. Substantial harmful effects of cigarette smoke on fertility have become apparent, but... Continue reading
Posted Jan 20, 2010 at My Daily Wellness Tip
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Check the Expiration Date
Many supplements (i.e. multivitamin, fish oil, etc.) and medications (i.e. Tylenol, Advil, etc.) have expiration dates. We often forget to check these and just assume that they are still good. Expiration dates are important to track in order to ensure... Continue reading
Posted Jan 13, 2010 at My Daily Wellness Tip
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The New Year is here!
Unfortunately, for some people, the holiday season was a stressful time due to all the preparations, the family visits, etc. That is why early January is a good time to get refocused on our health; whether it is to address... Continue reading
Posted Jan 6, 2010 at My Daily Wellness Tip
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A taste of the latest nutrition research from Palmer faculty
Taken from Insights Magazine - Fall 2009 Nutrition and muscle protein synthesis: a descriptive review Davenport Campus Dean of Academic Programs Dan J. Weinert, D.C., Davenport '96 J Can Chiropr Assoc 2009 August; 53(3): 186-193. Summary: Since exercise causes muscle... Continue reading
Posted Dec 31, 2009 at My Daily Wellness Tip
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12 ways to slim
Waist management is a particular challenge during the holidays. But you can resist the smoked salmon rillettes and the bacon-wrapped scallops by heeding this advice By Julie Beun It always starts innocently enough, with a few delicate smoked salmon rillettes... Continue reading
Posted Dec 23, 2009 at My Daily Wellness Tip
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Froot Loops as a Healthy Option… I Don’t Think So!
I recently saw a commercial on television advertising Froot Loops as a good source of fiber. Fruit Loops has also been approved to have the new green checkmark on its boxes indicating to consumers that it is a “smart food”... Continue reading
Posted Dec 16, 2009 at My Daily Wellness Tip
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Weather & Your Health
Taken from www.weather.com For as long as people have been aware of weather, they've pondered its impact on their health. The Greeks noted the effect of "hot and cold winds" on pain and illness 2,400 years ago. During the Civil... Continue reading
Posted Dec 9, 2009 at My Daily Wellness Tip
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