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RedShed CrossFit
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PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO MONDAY- regular classes TUESDAY- regular classes WEDNESDAY- regular classes THURSDAY- closed FRIDAY- morning classes only SATURDAY- closed @cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us. Starting next week we will be operating on a limited schedule. The schedule will be posted later this week. Again please check the website on a regular basis for the most up to date info.
Toggle Commented Mar 15, 2020 on 200315 Rest Day at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Mar 7, 2020 on 200307 Saturday at RedShed CrossFit
Happy Birthday! The 7 AM crew has been WAITING for this day! -J9
Toggle Commented Mar 5, 2020 on 200305 Thursday at RedShed CrossFit
Bring-A-Friend Day! This Wednesday! ***** March Birthdays! Please send me a pic (1 week in advance), if you would like to be recognized. Thanks! janine@ptd.net
Toggle Commented Feb 29, 2020 on 200229 Saturday at RedShed CrossFit
February Accomplishment Board! Add something awesome! ***** March Birthdays! Please send me a pic (1 week in advance), if you would like to be recognized. janine@ptd.net THANKS!
Toggle Commented Feb 25, 2020 on 200225 Tuesday at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Feb 22, 2020 on 200222 Saturday at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Feb 15, 2020 on 200215 Saturday at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Jan 20, 2020 on 200120 Monday at RedShed CrossFit
JANUARY/FEBRUARY Birthdays! Please send me a pic (preferably 1 week in advance), if you would like to be recognized on the blog. Thanks! janine@ptd.net
Toggle Commented Jan 19, 2020 on 200119 Rest Day at RedShed CrossFit
Jani-Ro - This Friday!!! There WILL be a 4:30 class on Friday. The 5:30 class is CANCELED! This year's festivities include: - The Jani-Ro WOD 10:00 AMRAP: 10 Wallballs 10 Burpees 10 Kettlebell Swings - Tricky Tray - Food, drinks - Good old community socializing Festivities start at 6:00pm. WODs will run approx every 20 minutes, starting at 6:30pm. Check out the signup sheet on the white board for heat reservation. Not sure what time you can make it in? No worries! We’ll be sure to get you in a heat. A donation of $25 adult/$15 kids (18 and under) to participate will be collected at the door. Be sure to check out our FABULOUS tricky tray prizes! Ticket costs are the following: - 2 tickets for $5 - 5 tickets for $10 - 15 tickets for $20 - Cash/Venmo - Each WOD participant will receive 5 tickets with their participation donation. Prizes will be drawn at 8:30pm. All proceeds are donated to Friend 2 Friend, Sussex County Women’s Forum. The SCWF is a non-profit organization dedicated to assisting women in the Morris, Sussex, and surrounding counties by providing early detection services, support, and resources. To learn more visit: Http://friend2friendscwf.com Wodding/mingling/eating/tricky traying all taking place throughout the evening! We ask that you please bring a dish to share and BYOB! There will be water and seltzer! Sign-up on the white board. Feel free to bring friends/family/loved ones/neighbor/kids!!! The more the merrier! We look forward to spending an evening with you all celebrating fitness and community. Cheers! RedShed Team
Toggle Commented Jan 19, 2020 on 200119 Rest Day at RedShed CrossFit
Happy Birthday 55! -J9
Toggle Commented Jan 16, 2020 on 200116 Thursday at RedShed CrossFit
Jani-Ro/New Year's Gathering Friday, 1/24/20 January Birthdays! Please send me a pic (1 week in advance). janine@ptd.net THANKS!
Toggle Commented Jan 11, 2020 on 200111 Saturday at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Jan 10, 2020 on 200110 Friday at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Jan 8, 2020 on 200108 Wednesday at RedShed CrossFit
Bring-A-Friend Day! Wednesday, 1/8/20 Jani-Ro/New Year's Gathering Friday, 1/24/20 January Birthdays! Please send me a pic (1 week in advance), if you would like to be recognized janine@ptd.net
Toggle Commented Jan 5, 2020 on 200105 Rest Day at RedShed CrossFit
JANUARY Birthdays! Please send me a pic (1 week in advance), if you would like to be recognized on the blog. THANKS! janine@ptd.net
Toggle Commented Dec 31, 2019 on 191231 Tuesday at RedShed CrossFit
Holiday Hours! New Year's Eve: AM Hours Only! New Year's Day: Shed is CLOSED!
Toggle Commented Dec 31, 2019 on 191231 Tuesday at RedShed CrossFit
Holiday Hours! Christmas Eve: AM Hours Only! Christmas Day: Shed is CLOSED! Thursday, 12/26: 7, 8, 9, 10 AM Only! New Year's Eve: AM Hours Only! New Year's Day: Shed is CLOSED!
Toggle Commented Dec 22, 2019 on 191222 Rest Day at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Dec 15, 2019 on 191215 Rest Day at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Dec 13, 2019 on 191213 Friday at RedShed CrossFit
Holiday Hours! Christmas Eve: AM Hours Only! Christmas Day: Shed is CLOSED! Thursday, 12/26: 7, 8, 9, 10 AM Only! New Year's Eve: AM Hours Only! New Year's Day: Shed is CLOSED!
Toggle Commented Dec 13, 2019 on 191212 Thursday at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Dec 10, 2019 on 191210 Tuesday at RedShed CrossFit
Weather Reminders!!! Please check the website PRIOR to driving in to see if there are any weather-related changes to the schedule. Be safe! Be warm! Thanks!
Toggle Commented Dec 1, 2019 on 191201 Rest Day at RedShed CrossFit
Bring-A-Friend! Wednesday, 12/4/19
Toggle Commented Dec 1, 2019 on 191201 Rest Day at RedShed CrossFit
Happy Birthday! -J9
Toggle Commented Nov 26, 2019 on 191126 Tuesday at RedShed CrossFit