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Chris Cavallerano

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The search for WHY begins with U.

For full podcast visit... Continue reading

Posted Nov 21, 2017 at Chris Cavallerano

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When is the best time to plant a bamboo tree?

The answer is twenty years ago... the next best time? Today. Excited to be featured on the SpartanUp! Podcast. I've been a supporter and follower of the Spartan team and their amazing efforts to inspire and train people to rip them from their couches and get them outdoors, with a... Continue reading

Posted Nov 20, 2017 at Chris Cavallerano

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The Will to Give...

Maybe you are more familiar with the phrase, "Will to Live." If you are, it is likely from direct experience and you know it is a VERY powerful feeling and motivator. I want to share something perhaps even more powerful... Continue reading

Posted Mar 29, 2017 at Inspire the Fire

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How To Raise An Adult - Julie Lythcott-Haims

Julie is an amazing speaker and advocate in the fight against unhealthy and unnecessary academic pressures on kids and families. We all should spend more time supporting children's self-efficacy and journey to find their WHY vs. elitism and over-parenting. Listen... Continue reading

Posted Mar 31, 2016 at Inspire the Fire

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Giving Thanks... Giving Back

As we gather with family of friends to celebrate Thanksgiving I encourage you, after you have reflected on what and who you are thankful for (perhaps when dessert is served) consider ways in which you can give to others and... Continue reading

Posted Nov 21, 2015 at Inspire the Fire

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Time to Shine - The Next Philanthropic Adventure

I want to share with you a personal mission I am on and one that I think you too can be a part of. While there are many great charities out there asking for your support I want you to... Continue reading

Posted Nov 3, 2015 at Inspire the Fire

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The Most Inspiring Podcast- SpartanUp!

I have been fortunate enough to contribute to the amazing team behind the Spartan Up! Podcast and you can expect to be completely inspired. In addition to the amazing Zach Even-Esh... ... one of the most inspiring episodes so far... Continue reading

Posted Jan 18, 2015 at Inspire the Fire

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For some, showing up is half the battle... since it's the start or first half fo the whole it could be the deciding factor on whether you win or lose... whether you do or do not... the first step is... Continue reading

Posted Jan 16, 2015 at Inspire the Fire

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Avicii Returns With The Theme Song For 2015

Check it out! Continue reading

Posted Jan 6, 2015 at Inspire the Fire

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Addiction and Motivation

I highly recommend you watch this short film "Nuggets" and share with your kids as you deem appropriate. I also see a parallel to intrinsic (you) vs. extrinsic (drugs) motivation. The more that you can build your own capacity to... Continue reading

Posted Jan 4, 2015 at Inspire the Fire

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The Latest (AND GREATEST) Inspire the Fire Theme Song 2013...

Gotta love a little Avicii... I've got some plans for this one!! :-) Continue reading

Posted Aug 30, 2013 at Inspire the Fire

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A Motivational Thought and Challenge

As Summer transitions to Fall I hope all is well with you and your family as recent memories lead to amazing adventures ahead. Something that I’ve been thinking about and wanted to share with you is my belief that within... Continue reading

Posted Aug 30, 2013 at Inspire the Fire

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Vision42K Continues in 2013

Thanks to the amazing Erin Connors Vision42K will be in full effect at the 2013 Boston Marathon. Erin has participated in the 5K blindfold challenge in 2012 and is taking it to a whole other level and that my friends... Continue reading

Posted Feb 2, 2013 at Vision42K

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In this Season of Giving... Give Back / Give Hope

On the path to self-reliance and success will you rise up and give a hand to someone in need rather than a hand-out or empty promises? Get fired up. Inspire the Fire! Continue reading

Posted Dec 12, 2012 at Inspire the Fire

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Are you Brave Enough To Live an Inspired Life... You Can...

I came across this amazing video and it presents very powerfully that REALLY hard career/life question... "What would you do if money didn't matter?" You know how to answer the question but are you brave enough to turn your answer... Continue reading

Posted Dec 3, 2012 at Inspire the Fire

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CrossFit Hero WOD In Honor of Navy SEAL 'Glen' Doherty

So much to be thankful for and especially opportunities to honor those who serve and protect so that others may enjoy freedom. It was a special honor to complete the Glen Doherty CrossFit Hero WOD Rx. Never quit. Never forget. Continue reading

Posted Nov 23, 2012 at Inspire the Fire

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Vision42K Redux and CrossFit

Almost 6 months later I am still comprehending my epic charity run (Vision42K). Without a doubt, it was my biggest and proudest life evolution thus far and I am so grateful to so many for that. Check out this amazing... Continue reading

Posted Oct 24, 2012 at Inspire the Fire

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Vision42K Redux and CrossFit

Almost 6 months later I am still comprehending this epic charity run. Without a doubt, it was my biggest and proudest life evolution thus far and I am so grateful to so many for that. Check out this amazing video... Continue reading

Posted Oct 2, 2012 at Vision42K

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Erik Weihnemayer (and Uri)... Always Inspiring!

Continue reading

Posted May 1, 2012 at Vision42K

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Marathon Monday 3 of 3 (aka My Epic Charity Run/Blog Post)

So after George Maley's huge 20K leg and strategic mastery, followed by Laurie Diamond's strength in spirit and determination from 20-30K I was making it through the hills of Newton and toward the 30K mark to meet up with Will... Continue reading

Posted Apr 24, 2012 at Vision42K

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Marathon Monday 2 of 3 (aka My Epic Charity Run/Blog Post)

Photos from 20-30K with Laurie Diamond So once we hit the 20K mark George handed me over to Laurie Diamond. We passed the Wellesley College Scream Tunnel and it was LOUD and we tried to settle into a good pace.... Continue reading

Posted Apr 24, 2012 at Vision42K

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Marathon Monday 1 of 3 (aka My Epic Charity Run/Blog Post)

So my ride finally arrived the day of the Marathon! ;-) George and his friend picked me up and after a couple of pics we headed out to Hopkington. Amazingly, instead of being stopped by police officers as we got... Continue reading

Posted Apr 24, 2012 at Vision42K

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Pre-Marathon Recap

Going into Marathon Monday I was feeling really good. I had put in the miles, lost a ton of weight with solid Paleo nutrition, and had great Guides and a plan for success. An additional wind in my sails was... Continue reading

Posted Apr 24, 2012 at Vision42K

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Over $12K Raised and About to Sprint to the Finish

Believe it or not I actually was offered this amazing cake pre-race but had to defer until post-race but know that I certainly share in celebrating an amazing effort by so many folks. Thank you. Just a heads up that... Continue reading

Posted Apr 23, 2012 at Vision42K

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Finish and Splits

Chris and Will Boston Marathon Finish BIB NAME M/FCITYSTCTRYCTZ 24740 Cavallerano, Christopher M. M Wellesley MA USA 5k10k15k20kHalf25k30k35k40k 0:34:38 1:11:31 1:49:03 2:33:20 2:42:03 3:17:18 4:08:21 4:55:05 5:39:58 Finish:PaceProj. TimeOffl. TimeOverallGenderDivision 0:13:42 5:58:55 5:58:55 20640 12127 1957 Continue reading

Posted Apr 23, 2012 at Vision42K

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