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Balance from Within
I am a pilates teacher in Santa Monica, CA emphasizing holistic fitness and wellness.
Interests: yoga, outdoors, reiki, dance, beach, pilates, acupuncture, organic cooking, sports, fitness, nutrition, gyrotonic, gyrokinisis, surfing,
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Maria -love your honesty and sharing a part of who you are behind your work!
Commented Mar 20, 2010 on Painting Gives Me a High and an Escape from Depression at Craft For Health
Painting Gives Me a High and an Escape from Depression
I have suffered from depression for most of my adult life. I have a very supportive, healthy, and loving family and there is no reason to feel depressed, in my life, but it's there. Ever present and insidious, if not controlled. I've never been on medication for it nor would I consider it ...
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