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dr stephanie
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A New Home For My Old Blog :)
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A new blog for dr | stephanie! : http://blog.drstephanie.ca I have been blogging since I have been back in practice in Toronto. As you know this blog is a resource for all things natural and healthy. I find super practical,... Continue reading
Posted Nov 30, 2009 at dr stephanie
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Blueberry Pancakes
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For my blueberry-pancake-loving patients who want to do them healthy! :) Ingredients 2 servings (4 scoops) Vega Whole Food Smoothie Infusion 2 tbsp olive oil 1 1/4 cup buckwheat flour 1/2 cup buckwheat grouts 2 bananas 1 cup blueberries (fresh... Continue reading
Posted Nov 10, 2009 at dr stephanie
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The Lingo
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If you're new to dr.stephanie.ca or this blog, or you a new patient in my office, you might want to take a quick browse through lingo I often use. Its simple, fun, and easy to understand. "Crunchy Crunch" Usually the... Continue reading
Posted Nov 4, 2009 at dr stephanie
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Nine West: Fall/Winter 2009/2010
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Another favorite store of mine (both for the diversity of the shoes and the usually delicious prices). Here are the current offerings: 1. Ottavio Black Leather or Grey Leather (shown) $ 165.00 CAD Heel: 2.5-2.75 '', Platform 0'' Lovely low... Continue reading
Posted Nov 4, 2009 at dr stephanie
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The Swine Flu & You, Part 2
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In the past weeks, I have literally been inundated with Swine Flu/ H1N1 Questions from patients, friends, and family. Perfectly normal considering it is something that threatens what we value most - our health. This post is designed to answer... Continue reading
Posted Oct 28, 2009 at dr stephanie
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Aldo Fall/Winter 09/10 : Part 2
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Warning - Shameless Self Promotion : Apologies for the lack of posting late last week - I have been all but consumed working on the final touches of my new website. There are still some minor things to tidy up... Continue reading
Posted Oct 26, 2009 at dr stephanie
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Aldo Fall/Winter 09/10 : Part 1
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This company makes me work so hard every season! There are so many heels I get to go through (read: drool over) and see which make the cut. Because of the volume of great shoes - I have divided this... Continue reading
Posted Oct 21, 2009 at dr stephanie
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BCBG F/W 09/10
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This company always has their finger on the pulse. The shoes are gorgeous (and comfortable!!). I dare you not to go in to this store and not and walk out with a dress, some accessory that you had to have... Continue reading
Posted Oct 20, 2009 at dr stephanie
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Shoe Week Fall/Winter 2009/2010
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The beginning of Fall Winter Shoe Week! Continue reading
Posted Oct 19, 2009 at dr stephanie
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The Swine Flu & You
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Ok, yes, fine. My title du jour sounds like a bad government campaign. But, the flow of creativity is kinda waning today and I am putting together today's post in between patients. That's how much I want you to be... Continue reading
Posted Sep 25, 2009 at dr stephanie
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The Running Shoe List: Volume 1
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So there are, what, a bajillion different styles, brands, and stated functions of running shoes out there. It is really (*really*) hard to decipher between what are the nice-to-haves vs the need-to-haves. I have put together a list of some... Continue reading
Posted Sep 21, 2009 at dr stephanie
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Upgrade! Upgrade!
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So you think you're eating healthy? I don't doubt it. I'm giving you 7 easy upgrades to your current healthy food staples: 1. Kefir > Yogurt Compare: 500 mL Yogurt: 1.5 trillion live bacteria 500 mL Kefir: 5 trillion live... Continue reading
Posted Sep 16, 2009 at dr stephanie
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Perfect Posture for TIFF (Sitting Edition)
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Sitting to watch films, sitting with friends at a sponsored party, or just sitting to rest your weary TIFF'ed feet. You're going to be sitting. A lot. Unfortunately, sitting is worse for your back than standing. Your bum and sacrum... Continue reading
Posted Sep 10, 2009 at dr stephanie
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dr stephanie is now following Zachary Quinto
Sep 10, 2009
dr stephanie is now following Bobbin Talk
Sep 10, 2009
Perfect Posture for TIFF (Standing Edition)
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If ever there is a time for you pay attention to your posture - it's when you know you're going to be photographed. Well, starting tomorrow, The Toronto International Film Festival kicks off. I am thinking now would be that... Continue reading
Posted Sep 9, 2009 at dr stephanie
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Special Lecture for Dr. Stephanie's Patients: Brendan Brazier
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Brendan Brazier, author of The Thrive Diet, and creator of Vega will be in Toronto next Friday and Saturday evening talking about green living/reducing your carbon footprint and enhancing performance on a plant-based diet. Here are the deets: Brendan will... Continue reading
Posted Sep 2, 2009 at dr stephanie
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dr stephanie has shared their blog dr stephanie
Aug 8, 2009
wrote you an email... if it doesnt go through : [email protected]
Toggle Commented Mar 31, 2009 on Calling All TypePad Designers at Everything Typepad
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Ya - that is exactly the kind of look and feel I am after. Not so much a fan of the spy music...and there are a couple of elements I would change around- but the visuals and the design are really in line with what I want to do with my website!
Toggle Commented Mar 28, 2009 on Calling All TypePad Designers at Everything Typepad
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Wanted: Designer with eye for style, creativity, and flair to help me design my blog and website. I am a chiropractor, and acupuncturist who is looking for something that is different from the typical stuffy blog and website.
Toggle Commented Mar 28, 2009 on Calling All TypePad Designers at Everything Typepad
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