What kinds of products do you use in your home and for personal care every day? Have you read the labels lately? Toxin or Toxin Free which do you prefer? www.kathleenhoagland.info Check out the videos and articles Continue reading

Do You know what really is in your personal care products? Continue reading

Moving your body each day is the best medicine you can giv yourself. Taking your dog for a walk, dancing to your favorite song, taking a bike ride, walking in the sand at the beach, flying a kite, running and playing with your child, playing volleyball, basketball or even bowling. Our bodies were meant to be in motion - otherwise we will freeze up and hurt just like when you sit too long and your knees or back hurt when you get up - we need to lubricate our joints and muscles. So a good New Years resolution for 2012... Continue reading

Have a wonderful New Year and Make 2012 The Best Ever. Continue reading

2011 was a stressful year for many of us and as a result we may have had to deal with some new challenges in the form of conditions, injuries, diagnoses and just down right lack of energy along with feeling run down and tired. Well 2012 is just upon us... Continue reading

I come across so many women who say they don't use any type of face cleanser to cleanse their face at night. I ask what they use to cleanse their face and they say soap and water. I ask why do they only use soap and water do they not... Continue reading

We need to start checking our food and stop using those items that contain Red 50. This is a very harmful food dye that is not necessary and does nothing but adds color. Color vs health which is more important... Continue reading

In today's world we are surrounded with electronics, fast cars, fast moving trains, electronic equipment that always seems to break down and challenge us. We have to conform to rules and regulations. We have to put up with people who... Continue reading

Today I was reminded we need to stop and just be at Peace with ourselves and our surroundings. We are all to wound up with getting things done, going here and going there. So take a moment and stop be... Continue reading

Eating 3-5 celery sticks every day help to lower your blood pressure. Continue reading

Don't feel there is any hope for your health concern? Check out Nutrition Response Testing. Go to www.TheGreatHealthHeist.com for the link to see if there is a doctor in your area. You will be so glad you did. To your... Continue reading

I just read an article that peanuts and peanut butter along with corn and cottonseed can have aflatoxins that can damage your liver and compromise your immune system. Aflatoxin is a mold/fungus that is very toxic. Continue reading

I wanted to share a couple of books I was introduced to that talk about dealing with pain, helping our brain remap how we deal with pain and also stress, weight loss and sleep. Diet for a Pain Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better... Continue reading

Check out my latest ezine article on women and skin care at: kathysarticles.com Continue reading

If you like to exercise and find it harder to do as you age - there may be an easy answer get your body to produce glutathione again and you will see a big improvement. To learn more go to... Continue reading

Do research on where your foods are coming from. Eat locally produced foods - they are fresher and have more nutrition which is better for your health Continue reading

Recently I had been feeling a little more tired, my legs were hurting me when I did any exercises on the treadmill, or eliptical and I was getting dizzy in the morning. The doctor took some blood tests and we... Continue reading

I am so pleased I found a wonderful new skin care system. It is to easy to use and the results are remarkable. Continue reading

Skin Care is very important to a majority of men and women who want to keep their youthful appearance and do not want to see lines, age spots and wrinkles appearing on their face and/or hands. The skin care industry knows that many of us are very vane and will... Continue reading

Being positive, enthusiastic and passionate will go a long way in helping you achieve your desired goals and dreams. Continue reading

I was not able to get into my blog for a few months but now I am back. So look for my posts. thanks Continue reading

Many people have digestion problems and do not understand the real reason for their discomfort. Did you know that over 80% of the population have digestive issues? A lot of the the problems tend to be from the type of foods people choose to eat, however, the resulting affects of... Continue reading