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Lucy-Ann
South East, UK
Nutritionist, businesswoman, writer, swimmer, twin, eternal optimist!
Interests: Natural health, natural food and natural living!
Reading just about anything & everything to do with human health, human behavious, food & nutrition!
Ancient health and healing arts - e.g. Ayruveda (I am a trained Ayruvedic Diet and Lifestyle Practitioner, and trained with the European Institute of Vedic Studies)
Swimming
Triathlon,
Singing
Cooking & preparing delicious food
Dining out
Clothes, & I love shoes - hey I am woman!
Flowers - my favourite flower is the Red Rose
Herbs and spices
Yoga
The countryside and the natural surroundings & coastline where I live
Travelling
Spontaneity
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Hi Lucy,
You will love this place so it is worth a visit - for sure!
Coco Cafe and Sugar Lounge
My sister and I stumbled across Coco Cafe and Sugar Lounge last week - a gorgeous little chocolate, sweet and coffee shop in Petworth. Petworth is a lovely village in West Sussex, and being too small to attract big chain shops, there are many independent shops just like this, that really add to ...
What a great post Neil! Can I add a further "play it forward" result you might want to think about... that is how are you going to FEEL?! How will you feel once you have a) made the decision, and b) acted upon it! Will you feel empowered & strong about the positive and self-loving decision you've just made, OR feel low or depressed, or worse bad about yourself etc etc. Taking a moment to think this through also helps significantly to choose the best action or make the best choice to take you where you want to be!
Love Lucy-Ann (of www.dailybread365.com)
Play it forward
When making any decisions in life, big or small, it can be useful to play the movie forward in your mind to appreciate the consequences of the decision. There are always at least two options when reaching a decision point (to do something or not to do something) so you may also want to play at...
I don't know WHAT to say Claire - which I know is a little bit unusual for me!!
Thank you so much for your kind comments... and for all your help and support. You are truly THE businessblog "ANGEL", infact I think you should re-brand to BusinessBlog GODDESS! I am creating a shrine as we speak!
I am very excited about the Vitality Network...people are already subscribing and I only lauched it a few hours ago - SO people... come and join me for a healthy, happy future - WITH your personal Nutritionist!
Simply Nutrition Vitality Network
I don't know about you, but years ago, when I used to read the glossies, and before I got into the 'Laws of the Universe', I'd look at the pictures of celebs with their perfect bodies and think, "Well, it's alright for them. If I had their kind of money and lifestyle, I'd have a personal Nutri...
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