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Stephanie E
Recent Activity
What's the post-Affiliate League tournament celebration situation? I hear there's some football game on Saturday night that might be worth watching?
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Regarding the Men's Health article...Read: "I don't want to BE good, I just want to LOOK good."
Toggle Commented Oct 25, 2011 on Tuesday, October 25, 2011 at CrossFit Atlanta Blog
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So I know I haven't been an active member of CFATL for the last 8 months or so, but I am planning on coming back in the fall once I settle in to my new job. Could you please include me in the email? I'm not sure what the affiliate league is all about but I'd definitely be interested in getting involved in the CFATL community again. stephanie.d.england@gmail.com
Toggle Commented Aug 2, 2011 on Tuesday, August 2, 2011 at CrossFit Atlanta Blog
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Great job Travis and Jake! Another compliment to CF ATL, I'm on vacation in Hilton Head and during today's WOD the owner said to me, mid-thruster, "I love Crossfit Atlanta people, always such awesome technique!" But I think you guys already knew that :)
Toggle Commented Jul 22, 2011 on Friday, July 22, 2011 at CrossFit Atlanta Blog
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Congrats to everyone this weekend! On a separate note: I was down in Columbus working out at CF Inception (great crew, by the way) and we were doing a workout with some heavy deadlifts. One of the new trainers asked me where I was from and when I told her CF Atlanta she said "Oh! No wonder you have such good deadlifts!" Thought I'd pass on the compliment to CFAtl :)
Toggle Commented Jun 1, 2011 on Wednesday, June 1, 2011 at CrossFit Atlanta Blog
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Good job this weekend everyone!
Toggle Commented Feb 7, 2011 on Monday, February 7, 2011 at CrossFit Atlanta Blog
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Mike is your 6am making up this WOD tomorrow or doing something else?
Toggle Commented Oct 29, 2010 on Thursday, October 28, 2010 at CrossFit Atlanta Blog
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What's a bear crawl? Is there growling involved?
Toggle Commented Oct 28, 2010 on Thursday, October 28, 2010 at CrossFit Atlanta Blog
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Dan - you told me about a month ago that you had accupuncture (or was it dry needling?) done for your back/shoulder. Could you recommend someone to me?
Toggle Commented Oct 14, 2010 on Thursday, October 10, 2010 at CrossFit Atlanta Blog
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don't you assholes work?!?!?
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For those of us who are not on facebook, could someone elaborate on what's going on at CF Perimeter? Thanks!
Toggle Commented Jul 23, 2010 on Friday, July 23, 2010 at CrossFit Atlanta Blog
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FUN!!
Toggle Commented Jun 24, 2010 on Thursday, June 24, 2010 at CrossFit Atlanta Blog
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Hi CFNF folks! Just wanted to say thanks for letting me drop in on Monday. It was great working out with you, it seems like a fun group! Hopefully I'll see you around.
Toggle Commented Jun 18, 2010 on Friday at CrossFit North Fulton
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B- what is your 5pm doing tonight?
Toggle Commented Jun 7, 2010 on Monday, June7, 2010 at CrossFit Atlanta Blog
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To all the competitors this weekend, good luck! And most importantly HAVE FUN!
Toggle Commented May 27, 2010 on Thursday, May 27, 2010 at CrossFit Atlanta Blog
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New gym set up! Can't wait to see it! I've been traveling for 2.5 wks straight and I'm having serious lifting/crossfit withdrawals :( Be back Wednesday (I think).
Toggle Commented May 17, 2010 on Saturday, May 15, 2010 at CrossFit Atlanta Blog
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Going to the Braves game tonight and meant to do this at 6am but didn't quiiiiite make it. I'll have to make this up this weekend
Toggle Commented Apr 21, 2010 on Wednesday, April 21, 2010 at CrossFit Atlanta Blog
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In Johnson City, TN today and tomorrow morning. I had the rental car allll to myself today and finally went to CF Johnson City and did some snatch balances, shuttle runs, and this little gem: 10 rds for time: C&J 95 lbs 5 pull ups 10 pushups 15 squats (so one round of Cindy) 12:15 It felt like home and I wasn't so depressed to be traveling. Hopefully see you guys tomorrow!
Toggle Commented Apr 12, 2010 on Monday, April 12, 2010 at CrossFit Atlanta Blog
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Day 4, morale is low... So tired of traveling. Want to come home. Muscle mass dwindling.
Toggle Commented Apr 8, 2010 on Thursday, April 8, 2010 at CrossFit Atlanta Blog
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Wait I'm confused. Did Mike and Ken compete in another sectionals like our GA Sectionals? So will they go to another region?
Toggle Commented Mar 29, 2010 on Monday, March 29, 2010 at CrossFit Atlanta Blog
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IT'S FRIDAY!!!!!!!! (and I've had way too much coffee). Sad that I'm missing this workout, but not that sad cause I'm going to Hilton Head.
Toggle Commented Mar 12, 2010 on Friday, March 12, 2010 at CrossFit Atlanta Blog
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That's all good and well and we all would've LOVED to get 9 hrs, and believe me our performance suffered for it...but sometimes it just ain't happening :)
Toggle Commented Mar 10, 2010 on Wednesday, March 10, 2010 at CrossFit Atlanta Blog
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NINE HAH! I'm with Rob. We had two doubles (divers were the "lazy ones") 6 days on, 1 day off and an engineering degree to boot. 7 hours of sleep was a Godsend. A little fatigue never hurt anyone hurtling their head toward a metal board.
Toggle Commented Mar 10, 2010 on Wednesday, March 10, 2010 at CrossFit Atlanta Blog
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To repeat my question from last night: Are any of the trainers doing Dead Nancy today outside in the nice warm sunshine rather than War Frank (which involves 75 muscle ups)? :)
Toggle Commented Mar 8, 2010 on Monday, March 8, 2010 at CrossFit Atlanta Blog
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Are any of the trainers doing Dead Nancy tomorrow outside in the nice warm sunshine rather than War Frank (which involves 75 muscle ups)? :)
Toggle Commented Mar 8, 2010 on Sunday, March 7, 2010 at CrossFit Atlanta Blog
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