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JPo
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I heart wine
Toggle Commented Sep 15, 2010 on Wednesday at CrossFit North Fulton
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Happy Birthday Miguel and Tom
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Happy Birthday Shandy!!! Eat lots of Bacon!
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JPo is now following The Typepad Team
Aug 8, 2010
Well Baxter told me how he felt bad that people rarely come to the 7a class so we thought we would switch it up! He called Xena and next thing you know we are all at the 7a class. Got love that Dog always thinking of others!
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Ho Ho Ho!!
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I have made a choose not to watch the until after the holiday's the things I hear are just scary!
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loved the alt wod! as always great job 6a!!!
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Thanks for helping me improve the actual squat in the back squat today Kim!! Great job 6a!!!
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It make me sooo happy to know he is having fun today at the gym:)
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thanks Brad for letting Baxter stay with you at the gym this morning he does love his uncle brad!!! Slow on the workout out today between the box jumps and the pull up I was like a turtle! But hey I finished all 52 cards;)
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Well Gdog I think that is a great motto to put on our Crossfit scaled shirts!
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Fun Wod this am Stacey thanks for motivating us and being a good trainer while Doc made us listen to random songs he sure does love you;) Great job 6a!!!
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And then Gdog told him you had Paleo beer and his eye lit up like it was Christmas morning!
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Agreed it is inspiring to see how well you two have trained your men!
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WOW did you just say something nice about Brad??? I think I just fell over in my chair!
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I survived this workout...ran two rounds rowed one..great job as always 6a! Been feeling very slow lately but hey I finished:)
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I want you to bring back the Blake outfit and do a video Gdog!!
Toggle Commented Dec 2, 2009 on Happy Birthday Joy! at CrossFit North Fulton
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Happy Birthday Max! Looking good for 9!
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Now I feel like I need to come back and do the extra bear complexes you added in..
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I liked this workout! Great job 6a class!
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Heyyyy!!!!!!!!!! Fun Alt wod today...would have been faster if Baxter was not trying to do hspu and burpees with me! hahaha i gonna say it! Nice seeing you today Brad and Max!
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Gobble Gobble Happy Turkey Day! Things to be thankful for....all my friends at Crossfit North Fulton:)
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Gdog so do you a pebbles run this gym now...when did you get clients? Is this practice so we can open up crossfit scaled?
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Not at All So nice not having him around!
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