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Spider
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Ben's gonna kill this WOD...anyone wanna lay $ on best time?
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Way to go Blake!
Toggle Commented Apr 30, 2012 on Monday at CrossFit North Fulton
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STFU Hags! ;)
Toggle Commented Jan 17, 2012 on Tuesday at CrossFit North Fulton
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What is with you people?! What do you mean, "you people?" What do YOOUUU mean, "you people?!" Huh?!
Toggle Commented Oct 13, 2011 on Wednesday at CrossFit North Fulton
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Oh its a GHD alright...but I'm a human being not a piece of meat! And if it's wrong to love CFNF so much, I don't wanna be right.
Toggle Commented Sep 28, 2011 on Tuesday at CrossFit North Fulton
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That WOD was awful. 24:+ Rx... Good luck to everyone tonight!
Toggle Commented Sep 12, 2011 on Monday at CrossFit North Fulton
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She *be* a good rabbit + she *is* a good rabbit = she *bis* a good rabbit!
Toggle Commented Aug 25, 2011 on Thursday - Day 25 HSPU at CrossFit North Fulton
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Ouch. 0:30 to do the first 10 PC's and 2:20 to do the last 10 (including missing 3 lifts)...legs were SHOT. 11:08 Let's go GND!!!
Toggle Commented Aug 23, 2011 on Tuesday - Day 23 HSPU at CrossFit North Fulton
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Barring any pop-up meetings, planning on lunch today.
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Too late.
Toggle Commented Aug 18, 2011 on Thursday - Day 18 HSPU! at CrossFit North Fulton
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Helluva time Ben. I sucked wind from end of round 2 on...but glad to be back in there. Great job to Jenny, Linda, Kent and Scruff, too!
Toggle Commented Jul 6, 2011 on Wednesday- at CrossFit North Fulton
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That hurt. Happy Birthday Sammy!
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Otis and Max look like corpse dogs
Toggle Commented Jun 26, 2011 on Sunday - No Class Today at CrossFit North Fulton
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You're not right. Helluva time on Fran! Wish I could have been there to watch!
Toggle Commented Jun 14, 2011 on Tuesday at CrossFit North Fulton
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Happy Birthday Christy!
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Thanks for the [pink] socks Kim! You saved my ankles...though I can't feel my arms. 6+8 Rx
Toggle Commented Jun 9, 2011 on Thursday at CrossFit North Fulton
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"The Most Dangerous Man in American Healthcare" (...is Greg Glassman) http://blog.skyvisioncenters.com/?p=491
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Some of you may have seen this last week, but for those who haven't, very cool... http://www.dailymail.co.uk/news/article-1384879/Mother-Navy-SEAL-killed-Afghanistan-christens-warship-day-wouldve-turned-35.html
Toggle Commented May 16, 2011 on Monday at CrossFit North Fulton
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After being at the beach for a week and in Vegas most of last week, thaaaat WOD's gonna leave a mark! Great to be back and see everyone though...thanks Ben for the push there at the end.
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I'll Rx that sh*t all day long. Have fun and tell all hello!
Toggle Commented Apr 5, 2011 on Tuesday at CrossFit North Fulton
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Thanks Jacklyn!
Toggle Commented Apr 5, 2011 on Tuesday at CrossFit North Fulton
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Cheers from Satellite Beach! Did 100 burpees + lunges + sit-ups at this morning at the beach...need some more beach-WOD suggestions!
Toggle Commented Apr 5, 2011 on Tuesday at CrossFit North Fulton
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Beware of Photoshop!
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Happy Birthday all!
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Ghost town at lunch today = Brad AND Kim coaching me...which is either good or bad depending on how you look at it. Thanks guys!
Toggle Commented Jan 19, 2011 on Wednesday at CrossFit North Fulton
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