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Murray
San Diego
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I was one of those that thought cutting grains and sugars out of my diet was extreme. I think it took me about a year of trying to make the zone work before I realized eating primally takes much less effort and is even more delicious. Richard, you just need to get on Oprah and you'll start the next diet revolution. Kind of kidding, but kind of not. Unfortunately most people don't examine the facts for themselves before forming an opinion. If they have validation from someone they know and trust they will be more open to adopting a "radical" new lifestyle. That said, you already have credibility just from your own transformation after adopting the lifestyle.
Toggle Commented Apr 10, 2009 on World Paleo Domination - Part 2 at Free the Animal
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Some more thoughts on the primal-ness of cheese:http://www.marksdailyapple.com/is-cheese-healthy/
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