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Bill S
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All the best Team CFB!!!
Toggle Commented May 13, 2014 on Rest Day!! - Sunday, 11/5/2014 at CrossFit Brisbane
Hi Matt, A bit of bad luck with the injury but all the best for a speedy recovery!! The WODs looked like they were right down your alley too!! Look forward to getting back in the gym and preparing as a first time Master's competitor for next years Open! See you soon. Cheers Bill
All the best Bretto!! It's been great having you around!! All the best back in 'The Ville' & I look forward to seeing you back at CFB......hopefully with some new made up vocabulary!!! :-) Take cafe mate. Cheers
Toggle Commented Feb 25, 2014 on From Brett ... at CrossFit Brisbane
Happy birthday "Big Guns" Larmore!!! :-)
Toggle Commented Feb 19, 2014 on WOD - Thursday, 20/2/2014 at CrossFit Brisbane
Such devastating news! Chris was an inspiration who always gave his best and would always say g'day in the gym! Thoughts & prayers to Annette, Sarah and all the family.
Toggle Commented Nov 5, 2013 on Sad news ... at CrossFit Brisbane
Congratulations Kate! The proof of all your hard work and dedication to training paying off. Awesome!!
Toggle Commented May 7, 2013 on Congratulations Kate! at CrossFit Brisbane
Great pic guys....history in the making!!! :-) It appears most of the Death Alley home club meets are held when I'm away with work which is unfortunate as I'm looking forward to my first weightlifting comp (whenever that may be). Have the lifting results been posted?
Hi guys In WA: Back Squat: 150kg - 162.5kg PB & another pair of ripped shorts!! Push Press: 80kg - 92.5kg Deadlift: 160kg - 175kg
Toggle Commented Feb 20, 2013 on WOD - Wednesday, 20/2/2013 at CrossFit Brisbane
Great pic! Matt, is that a 2013 Crossfit Games "Keegan Wolfenden" t-shirt you're wearing??? There's a definite resemblance there!!! :-)
Toggle Commented Dec 21, 2012 on WOD - Thursday, 20/12/2012 at CrossFit Brisbane
"Matt, you look like Woody without the cowboy you think I look like Buzz Lightyear???"
Toggle Commented Apr 24, 2012 on WOD - Tuesday, 24/4/2012 at CrossFit Brisbane
All the best Michelle & will be missed!!!
Toggle Commented Mar 29, 2012 on WOD - Friday, 30/3/2012 at CrossFit Brisbane
Congrats Matt & Jonnie!! That was awesome!!
Toggle Commented Mar 24, 2012 on Rest Day!! - Sunday, 25/3/2012 at CrossFit Brisbane
Well done Corey!!
Toggle Commented Jun 7, 2011 on WOD - Tuesday, 7/6/2011 at CrossFit Brisbane
Congratulations Matt & to all CFB members who competed as well as the supporters who attended.....fantastic results & very well done!! I was priveliged to be present at the 2009 and 2010 Australian Regional Games in Sydney & from all reports this years Games we're even bigger & better!! It was a very unproductive 3 days of work for me since the Games started thanks to the Facebook & Twitter updates as well as those CFB Members with the updates of how our team, Matt & Lily were going so it was great, but it would have been better being there!! Hopefully next year, a supporters crew could be organised ala CFB Finatics!!!! :-) But seriously, I'm sure these results have inspired alot of CFB members (me included) to train harder & really compete for spots next year!!
8pm in WA: Todays WOD Bill S 140kg/8, 140kg/5, 150kg/5, 160kg/5, 170kg/5 Rxd
Toggle Commented Apr 28, 2011 on WOD - Thursday, 28/4/2011 at CrossFit Brisbane
Well done Whitey on the 2 years mate!! Time flies when you're having fun and hurting most mornings with the 5am crew.......but we keep coming back for more!! Keep it up mate!!
Toggle Commented Apr 28, 2011 on WOD - Thursday, 28/4/2011 at CrossFit Brisbane
Well done Matt....looks huge!! How handy is it being 3 doors down and on the same street? It was meant to be!!! :-)
Happy Easter everyone!! 5pm in WA: Couplet Ladder 1-10 Reps, 10 - 1 Reps 24" Box Jump 2 x 16kg Kettle Bell Swings 5.51 Then Clean & Jerk practise: 10 Sets of 3 @ 60kg
Toggle Commented Apr 24, 2011 on Rest Day!! - Sunday, 24/4/2011 at CrossFit Brisbane
6pm in WA Bench Press Bill S 100kg/105kg/105kg/110kg/110kg/110kg/115kg Aaron M 95kg/100kg/105kg/105kg/105kg/105kg/110kgF/105kg
Toggle Commented Apr 7, 2011 on WOD - Thursday, 7/4/2011 at CrossFit Brisbane
6pm in WA: Bill S (12) 9.27
Toggle Commented Apr 5, 2011 on WOD - Tuesday, 5/4/2011 at CrossFit Brisbane
Happy birthday Lilly!! 4am in WA: Bill S 45kg/45kg/50kg/50kg(F)/50kg/50kg/50kg/50kg/55kg(F)/55kg
Toggle Commented Apr 3, 2011 on WOD - Monday, 4/4/2011 at CrossFit Brisbane
5.30pm in WA: Open WOD 2 - Attempt # 2 Bill S 8 Rxd Aaron M 7 + 9 Deadlifts Rxd
Toggle Commented Apr 3, 2011 on Rest Day!! - Sunday, 3/4/2011 at CrossFit Brisbane
5.30pm in WA: Bill S 35.12 (9ft Wall Ball target with 10kg Med Ball) Aaron M 35.53 Deadlift 5-3-3-3-2-2-1-1-1-1-1 Bill S 120 - 145kg
Toggle Commented Apr 2, 2011 on WOD - Saturday, 2/4/2011 at CrossFit Brisbane
4am in WA: Bill S 7 Rxd Aaron M 6 Rxd
Toggle Commented Mar 31, 2011 on WOD - Friday, 1/4/2011 at CrossFit Brisbane
7pm in WA: Yesterday's CFB WOD Bill S 4.46 Rxd Aaron M 7.14 (65kg HPC)
Toggle Commented Mar 31, 2011 on WOD - Thursday, 31/3/2011 at CrossFit Brisbane