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Becky
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Happy Bday Lucia!!! I wish you nothing but the best always. You have been a true crossfitter since day one. I can just see you a year ago asking Dre 100 questions just to make sure your technique was on point. lol But it was def worth it bc look how far you've come. You def inspire me to be the MILF you are one day! Hope to start Woding with you and Henry again soon now that I have my summers off :) Have a great bday..XOXO
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Raulie.. First of all, you forgot to mention that in this picture, a year ago, the girls were the flip cup CHAMPS and we whooped all your asses! As for the characters in this picture, Leslie had just punched Wiwito for being annoying and was warning Z she was about to do it again, Eddie was plotting how he was going to murder Gio, Alex was laughing knowing he wouldnt have to see any of these people for another 5 years, and Mike and Dre were arguing who had better abs! But the point of this pic is that the girls owned you guys and the rematch is up soon my friend...
Toggle Commented May 15, 2010 on Dre Dizzle's BirthDay at I AM. . .CROSSFIT MIAMI
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HAPPY BIRTHDAY BABYYY!!! I wish you many more years of happiness, good health, success, and LOVE ;) You are the rock of this box and I've seen you change the lives of many people around you. I know I speak for a lot of people when I say that your motivation and dedication is contagious. Don't ever stop doing what you do and how you do it. You've built something amazing and only good things will come your way. Thanks for your daily "Rev Run" columns, recipes, and quotes. Although I can't unglue you from the computer sometimes, I am very proud of you and all your hard work. Enjoy your day, you deserve that and more. I LOVE YOU. "Coaches who can outline plays on a black board are a dime a dozen. The ones who win get inside their players and motivate." - Vince Lombardi "To have long success as a coach or in any position of leadership, you have to be obsessed in some way." -Pat Riley
Toggle Commented May 15, 2010 on Dre Dizzle's BirthDay at I AM. . .CROSSFIT MIAMI
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Thank you soooo much for the LOVE everyone! Im very blessed to have made such amazing friends in the year that we've been at the box. I hope to share many more bdays with all of you! Have a great rest of the week ;) XOXO
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Yea Thanks DRE! I hope thats what you're making for dinner tonight :)
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Happy Birthday Manny!! Hope you have a good one. Thanks for always pushing me :) XOXO
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To my second favorite trainer at the box.. HAPPY BIRTHDAY!!!! Wish you nothing but the best..Have a good one! XOXO See you at 4:00 :)
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To my beautiful friend/Mom: Happy Birthday!! Thank you for all you do for us. I'm blessed to have such an amazing friend in my life. I wish u nothing but happiness always. Enjoy your day, you deserve it. Love you :)
Toggle Commented Jan 23, 2010 on W.O.D... Jan 23, 2010 at I AM. . .CROSSFIT MIAMI
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HAPPY BIRTHDAY RAULI! Wish you nothing but the best always... I hear Fergie might have made a phone call for you...ill have to call her and find out what the deal is..LOL...Dre and I love you like a brother..thanks for being you! Enjoy your day..XOXO
Toggle Commented Dec 23, 2009 on W.O.D... Dec 23, 2009 at I AM. . .CROSSFIT MIAMI
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Dammmmn my man looks good! Hey Mike, chill with the nude pics of my boy.. He's cute but you should see his gf..She's really hot! Lol .. Proud of you Dre, your hard work has paid off..Love you!
Toggle Commented Dec 16, 2009 on W.O.D....Dec 16, 2009 at I AM. . .CROSSFIT MIAMI
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To the SEXIEST TRAINER at the box: Congrats!! You deserve it, your hardwork has paid off.. Although we're usually enemies at the box, the workouts would be nothing without your encouragement. I LOVE YOU <3 P.S. He's def thinking "I just ate and I already have to go # 2!!!" lol
Toggle Commented Oct 13, 2009 on W.O.D.... Oct 13, 2009 at I AM. . .CROSSFIT MIAMI
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HAPPY BIRTHDAY MY FRIEND!!! You look beautiful :) I wish you nothing but the best always.. We had a blast this weekend! Hope u enjoyed ur weekend..love u! xoxo
Toggle Commented Sep 29, 2009 on W.O.D.... Sept 28, 2009 at I AM. . .CROSSFIT MIAMI
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Happy Bday to the best FLIP CUP CAPTAIN on Team Happy!!! lol I wish you the best girl...Thanks for being one of the sweetest girls I know..WE LOVE YOU!!! Have a good one..XOXO
Toggle Commented Sep 16, 2009 on W.O.D.... Sept 16, 2009 at I AM. . .CROSSFIT MIAMI
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HAPPY BDAY DMX!!! You're by far one of the sweetest guys I know.. I wish you nothing but the best always..I agree with Zee lets play some flip cup so "Team Happy" can show you how it's done all over again!!!! LOL Have a good one my friend..XOXO
Toggle Commented Sep 14, 2009 on W.O.D.... Sept 14, 2009 at I AM. . .CROSSFIT MIAMI
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I can speak for the teachers who use to go @ 9:30 all summer and say that WE MISS A-ROD!!!! Your the bomb, and one of the best motivators..I already told you to have Mike change your schedule bc the 4pmers need to see u from time to time! Mary, thanks for the push yest girl! Couldnt have finished that madness without u .. See u guys Friday!
Toggle Commented Sep 3, 2009 on W.O.D.... Sept 2, 2009 at I AM. . .CROSSFIT MIAMI
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Oh almost forgot.. DANNY YOUR THE MAN!!!! You are an inspiration to all that know you including myself..Keep up the good work! Looking forward to tasting those protein bars..xoxo
Toggle Commented Jul 16, 2009 on W.O.D.... July 14, 2009 at I AM. . .CROSSFIT MIAMI
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SOOOOO BACK TO THE GROCERY SCENENARIO THAT ARE FAVORITE TRAINER DRE PREVIOUSLY DISCUSSED! First, of all we had 42 grocery bags bc " SHREK" (andre) eats about 62 pds of food a day, so 99.9% of the food we were carrying was his!!! Second, I carried 2 very heavy bags along with my purse, the house keys, laundry detergent, and a bottle of bleach! I was the one who pressed the floor button, and I am the one who opened the front door! Ohhh and Andre left all the groceries outside in the hall way bc he had to "run in to pee" so thats my version of THE GROCERY WOD! I def held my own. Mike, thank you for your support! I truely feel for J if thats how the Grocery WOD works in your home..I will pray for her :)
Toggle Commented Jul 16, 2009 on W.O.D.... July 14, 2009 at I AM. . .CROSSFIT MIAMI
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Happy Birthday Alex!!! Hope it's a good one :) sweet guys like u deserve the best. We love you. Xoxo
Toggle Commented Jul 14, 2009 on W.O.D.... July 13, 2009 at I AM. . .CROSSFIT MIAMI
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Happy Birthday Claudiaaaaaaaaaa!!!!!! I wish you nothing but love and happiness today and always..Dre and I are blessed to have made so many great friends and you are def one of those blessings..We love you and we look forward to celebrating this weekend :) Enjoy your day...XOXO
Toggle Commented Jun 4, 2009 on W.O.D.... June 4, 2009 at I AM. . .CROSSFIT MIAMI
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LMAO!!! Goodtimes!! Although im pretty sure I was drowning at this point .. and Monty was fighting me for quality time with Dre :) Best party we've had in a while! Special thanks to Tico and Jenny for allowing us to take over their house.. Oh and to the best photographer ever, my buddy Leslie who caught all our craziness :) Thanks my friend!
Toggle Commented May 20, 2009 on W.O.D.... May 20, 2009 at I AM. . .CROSSFIT MIAMI
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Raul, glad you're taking mental notes! Dont mess with me in any way, shape, or form ... Especially when I own a camera ..lol I knew that pic would come in handy one day..I guarded that thing with my life all these years..and it was so worth it ;)
Toggle Commented May 15, 2009 on Dre's Pink Birthday at I AM. . .CROSSFIT MIAMI
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TO THE GREATEST BOYFRIEND IN THE WORLD: First, I must say ... AAAAAH, REVENGE IS SO SWEET! I told you not to mess with me lol but I must say Pink is def your color ;) Now to cute talk.. HAPPY BIRTHDAYYYYYYY! I hope you have a great "25th" bday.. You def deserve it .. Mike is right everyone including myself is blessed to have you in their lives.. Thank you for being you and I look forward to sharing many more "Pink Bdays" with you! LOL Enjoy your day and we'll def enjoy your bash tomorrow! I LOVE YOU VERY MUCHHHH! P.S. Hope your not too mad about your pink hotness lol but i think its awesome ;)
Toggle Commented May 15, 2009 on Dre's Pink Birthday at I AM. . .CROSSFIT MIAMI
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I Love that Andre's new nickname is " Big Boy" LOL Nina and Sophia are too much!! That was the funniest thing ever when they said that...I love them :)
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OG, congrats on kicking ass this week! I'm starting crossfit soon, I'm just mentally preparing myself to not fight Andre.. LOL if he gets in my face and yells at me like he does to u guys, he might die!!! So, I really think I need to prepare mentally in order not to punch him. You get to hate him and go home, but I live with him so it's not a good time after all that yelling LOL .. But I'm excited to start! Hope to see u soon girl xoxo
Toggle Commented May 14, 2009 on W.O.D.... May 13, 2009 at I AM. . .CROSSFIT MIAMI
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Hey Willy pay me $50 and Ill get you the cheese (WOD) from Dre somehow ;) that goes for anyone else who has anxiety..lol
Toggle Commented May 13, 2009 on W.O.D.... May 13, 2009 at I AM. . .CROSSFIT MIAMI
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