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Raceboy35
Alpharetta
Interests: Travel, Mountain Biking, Hiking, Camping
Recent Activity
Floor Wipers? It amazes me how often I have to use You-Tube to figure out what these workouts are.
http://www.youtube.com/watch?v=kcNGCG2L0OA
I think I am going to leave my cape at home!
Commented Jul 10, 2009 on Welcome home, Butches! at CrossFit North Fulton
Welcome home, Butches!
Tomorrow is "300" Day! Come dressed in Spartan attire and fight!
Ummm, why would that be?
Commented Jul 7, 2009 on Happy Birthday Scruff! at CrossFit North Fulton
Happy Birthday Scruff!
I love this picture! 21-18-15-12-9-6-3 rep rounds of: 185 pound Front squat GHD Sit-up Post time to comments. Happy Birthday, David!
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