Do you know how to identify garlic from China and that from the U.S.? This report will shed light on what you need to know to avoid sabotaging your health! If you, like me, use a lot of garlic, it’s now more important than ever to learn how to identify when it’s toxic rather than just selecting by how nice it “appears” or which variety is less expensive. Probably the majority of you are not aware that the garlic you purchase at your nearest grocery store, or receive in your meal in a restaurant, may actually originate from China. The... Continue reading

We know that stress management and healthy food is imperative in order to achieve and maintain wellness. That said, new research by longevity expert and geneticist Dr. David Sinclair, shows that food that faces a little stress is actually a healthier food…who knew? Like all of us, these foods at the optimum nutrition of ripeness are not old...they're better and healthier...read the full report Stressed Out Fruit & Veggies - FULL REPORT Continue reading

This question is asked multiple times weekly so here’s what the research shows and not just what Dr. Gloria and your Wholistic Rejuvenist Practitioner keeps repeating…you asked…here it is! Staying hydrated has proven vital benefits for your mental and physical health. The National Academies of Sciences, Engineering, and Medicine recommends that men 19 and older consume 3.7 liters of water per day (15.5 cups) and women 19 and older consume 2.7 liters daily (11.5 cups). In Wholistic Rejuvenation Principles we recommend to drink half your body weight in ounces – DAILY – unless otherwise directed by your medical professional for... Continue reading

Dear Patients & Blog Members: Dr. Mindell is the foremost authority on vitamins and minerals and he recently published an excerpt from one of his books that is very appropriate for everyone trying to understand the need and health benefits of the nutrients we measure when I do, and interpret, a Hair Tissue Mineral Analysis (HTMA) analyzed by an FDA-approved laboratory. Dr. Mindell’s account of one of his patients, and the importance of the mineral Sulfur, is one of the best I’ve seen. I present it here for a better understanding of the role of these vital nutrients through the... Continue reading

IMPORTANT TO KNOW... While some mammals can make vitamin C internally, the gene that codes for that conversion in humans does not work – therefore, we have to get it from our diet and supplementation. Vitamin C works as a potent antioxidant, antihistamine and enzyme cofactor for collagen, neurotransmitters, hormones and carnitine. Diabetes and heart disease are two conditions associated with low vitamin C levels, and that respond favorably to vitamin C supplementation. To read my entire Investigative Report, CLICK: What You May NOT KNOW About Importance of Vitamin C Continue reading

You’ve heard it echoed in the news and from natural health professionals for ages yet, good restorative sleep is often hard to come by, I know, I struggle with it. This has become so prevalent in a fast-paced, highly stressed world especially with global stresses we’ve all been subjected to, and still adjusting to find a balance and new ways of living healthy. To aim for a healthy sleep schedule of 8 hours a day is more than just your typical health “fad”, there is a lot more to managing your night-time routine… and…a lot of it is based in... Continue reading

Baking Soda for Gallstones? 2 of 2 Nothing beats natural and the world knows this in contemporary times. The following research is summarized from medical papers by the Pristyn Surgical Clinic. Many times, we have solutions in our kitchen shelves and cabinets that is time-tested and effective rather than relying blindly on allopathic conventional medicine and artificial ways to alleviate any ailment or sickness. CLICK to read the entire Investigative Report: Baking Soda for Gallstones? 2 of 2 Investigative Reports Continue reading

Grandma’s Remedy for Stomach Acid, Heartburn, AND Indigestion Has Scientific Validity* 1 of 2 reports Being raised by a paternal grandmother had so many more advantages that aren’t appreciated until we’ve become of age. Any stomach or digestive discomfort and grandma reached for the Baking Soda. As kids we just looked at each other and thought, “here she goes with her unscientific home-made remedies again”…BUT…they worked, even though at the time we didn’t understand how or why…now we do – as the saying goes, “the future proves the past.” CLICK to read the full report: Health Benefits of Baking Soda... Continue reading

New Focus for 2021… Because so much of my time in the past 30+ years, and particularly in the challenging past year, has been spent on research to assist our patients with staying healthy and strong during the virus that was thrust upon us, this year I will share with you new scientific health findings so that you can continue to be better informed. Research for truths is not easy, you have to be experienced to know where to look and then hope you can gain access and not simply take what the general media “feeds” you. I assure you,... Continue reading

Myth or Fact? In my practice of over 30 years, I have interpreted and made recommendations for dietary modifications and detoxification protocols for thousands of Hair Tissue Mineral Analysis (HTMA). This testing method literally saved my life when I was unknowingly poisoned by mercury after having worked in dentistry for eleven years. No other test discovered what my multiple miscarriages, migraines and all-over body aches were from and no testing discovered underlying causes – everything medically prescribed was simply to deal with immediate symptoms as the doctors kept echoing, “everything is within normal range.” CLICK to read the entire investigative... Continue reading

Daily I'm asked about how to use Sweet Potatoes after a consultation for Wholistic Rejuvenation and they are advised to AVOID all nightshades. I've written for over twenty years about how nightshades create and induce inflammation so I'm not going to bore you with the details again. That said, for some reason people turn up their noses at the thought of a sweet potato to replace any dish you'd use traditional potatoes for. I guess I just don't get... I'm a gourmet cook and I also teach inflammation-free cooking to chefs at Culinary Institutes, there's very little - if any... Continue reading

Patients and readers keep asking specific questions regarding their thyroid health, the following are the most asked, and my replies: What happens if hypothyroidism is left untreated? Hypothyroidism occurs when the thyroid gland does not produce enough hormones. If left untreated, hypothyroidism can lead to many complications; including, but not limited to, heart disorders, nerve injury, chronic fatigue, overall pain and inflammation, infertility and in severe cases, death. CLICK HERE to read the entire investigative report along with chart of symptoms of deficiency. Continue reading

If you’re Feeling Sadness and/or Depression for unknown reasons, the “butterfly” in your neck could be the cause of it either flapping its wings too hard and fast, or not moving at all. Studies show that an over – or under-active thyroid can completely alter your mood and affect how you deal with stress in a healthy way. In addition, too little thyroid hormone (hypo) usually affects your levels of the “happy” serotonin in the brain, making you feel unusually blue, unmotivated and even various levels of depression. A hyper thyroid function can make you anxious, restless, irritable, impatient and... Continue reading

Whether red wine has any prominent health benefit is still a debatable issue among some conventional medical methodologies. However, ongoing studies have shown that consuming a moderate amount of red wine, which has an alcohol content of 12% -15% on a daily basis helps in the prevention of a number of diseases including heart disease. It should be remembered that there is a fine line of difference between moderate and excessive. Too much consumption of wine can be detrimental to health. On the other hand, too little of it would not give you the benefits usually enjoyed by the moderate... Continue reading

In helping you understand the vital role of the liver, and what it takes to keep it healthy, it is also important to remember that it is the ONLY organ that given the right detoxification and support can completely regenerate if at least a small portion is still healthy – believed to be at least the size of a silver dollar. One of the best-known roles of the liver is as a detoxification system. It removes toxic substances from blood, such as alcohol and drugs, according to the Canadian Liver Foundation. It also breaks down hemoglobin, insulin and excessive hormones... Continue reading

It's been a long challenging past few months, seems to me like it's been years as we are forced to continue to adjust our way of connecting with others, our job, our family and our health. So many patients and clients asked me to please write an investigative report dealing with the REAL facts on alcohol consumption. Why you might ask? Because many individuals are using alcohol to deal with new stresses none of us ever had to deal with. That said, you need to know the facts because some alcohol in moderation, as I explain in the report, is... Continue reading

Yes, I know it's hot outside and you're not thinking about preparing for what occurs each fall and winter...however...it's just around the corner and keeping my commitment to my members, here is your dose of, "Health thru Education." Every year I go through the scenario of patients/clients asking what to do to protect themselves proactively when school begins as does the influenza season. This year, more than ever, we know we must take additional steps for protection because of the pandemic we’ve all been thrust into and the possibility this fall and winter flu season will be different as is... Continue reading

It's been a long challenging past few months, seems to me like it's been years as we are forced to continue to adjust our way of connecting with others, our job, our family and our health. So many patients and clients asked me to please write an investigative report dealing with the REAL facts on alcohol consumption. Why you might ask? Because many individuals are using alcohol to deal with new stresses none of us ever had to deal with. That said, you need to know the facts because some alcohol in moderation, as I explain in the report, is... Continue reading

Questions abound after many of you listened to and watched my PowerPoint presentation on my website regarding the Invisible Blueprint that a Hair Tissue Mineral Analysis provides. In response to your questions, I’m offering my full-color eBook to subscribers that describes in detail not only the scientific references and explanations but also how to cut your hair for a good sampling and how to send your sample for analysis by a world-renowned laboratory and interpretation by me, a certified hair tissue mineral analysis practitioner for more than 30 years. CLICK the Highlighted link below to Download your FREE eBook -... Continue reading

Welcome, this is Dr. Gloria with another dose of Health thru Education™ – Why is nutrient in-depth information so important to your health?…because you can’t develop healthy practices and support your immune responses if you don’t know how to identify specific nutrients and how to create a healthy balance. Yes, this SPECIAL REPORT is longer than I usually post but with the current global situation with focus on immunity, I made the decision to share this vital information with my members. Today I’m sharing with you about a micro-nutrient that is known for limited use but NOT well known for... Continue reading

Welcome to Summer and resuming my bi-monthly Blog in keeping with my commitment to inform you of the latest natural health news for Wholistic Rejuvenation. As I write this, I proudly and thankfully just celebrated by 73rd birthday and feel better than at age 43…why?...I attribute it to literally living what I teach. As you subscribers know, I don’t usually post personal photos or updates but so many of you asked if I would post an update as they hadn’t seen one since I left for Ecuador to further research and teach. I’ll begin by first answering a couple of... Continue reading

My Dear Readers: First and foremost at this challenging time our world has been forced to endure, I pray all of you and your loved ones are staying informed, staying smart and staying safe. What do I mean by that? I am absolutely proud at how some communities, like the one I'm in here in the states that are being very conscious and staying home as we are; we only go out once a week to pick up pre-ordered groceries that are loaded into our car without any personal contact other than for me to say, "Be Safe and Thank... Continue reading

I’m going to share with you a “secret” that most individuals know nothing about that is without side-effects yet effective with dozens of clinical studies to prove it. The “secret” is known as Kinases, they’re actually enzymes that control complex processes within our cells. Ground-breaking research now reports that certain hop components – you read that right, hops (you know the kind they make beer from) – can actually modulate the kinase activity in our body to provide relief from pain and inflammation, including joint pain. While most pain and inflammation formulas are synthetic and only address symptoms, this complex... Continue reading

New research confirms the connection between inflammatory and immune system disorders, unexplained pain, sleep disorders and low levels of Vitamin D3 – and that Fibro and Chronic Fatigue ARE alleviated with bio-absorbable sources of supplementation…AND…all Vitamin D is NOT Created Equal! Being a doctor and recovered victim of Fibromyalgia, and working with thousands worldwide with what I call the “Invisible Illnesses” the following quote by Dr. Samuel Johnson says it all about this disorder before I even go into specifics: Those who do not feel pain seldom think that it is felt! CLICK HERE to read the entire report. Continue reading

After 15+ years as president/research consultant of two non-profit international fibromyalgia organizations, and numbers of those afflicted rising to epidemic proportions – now estimated to be one in forty people – my commitment of finding causes, effects and non-drug solutions to inflammatory disorders is one I take very seriously. Both in my private virtual global practice and in teaching post graduate courses for health professionals, my professional commitment of “Health thru Education™” remains focused on identifying and reporting natural solutions. SAFE Pain Alternatives to Toxic Drugs This research article helps you to understand the terms Kinase or Kinase Modulators Kinases... Continue reading