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Ben
I find myself leaping from life to life, putting things right that once went wrong, and hoping each time that my next leap will be the leap home.
Recent Activity
Can anyone tell me what the alt wod is for today? My hands are still pretty torn up from Erin on Monday. Doing things with my hands are quite difficult. This includes brushing my teeth, writing, and pullups.
For time: Run 800 meters 40 L pull-ups Run 800...
For time: Run 800 meters 40 L pull-ups Run 800 meters 40 Strict pull-ups Run 800 meters 40 Kipping pull-ups Post time to comments. An ALD WOD will be posted in the gym.
All I know is that 70lb kettlebell is a beast!
It's not all blood, sweat and tears at CFNF! 5...
It's not all blood, sweat and tears at CFNF! 5 Rounds for time: 6 Med Ball Cleans 7 Snatch (75,55) 8 Pull Ups 9 KB swings (70,45) Workout courtesy of another CrossFit, though I cannot remember which one. Post time to comments. More Blake wannabes!
Wait a second. Are you saying that wasn't really Blake?
Up Close and Personal from CrossFit North Fulton...
Up Close and Personal from CrossFit North Fulton on Vimeo. As of today the score is 65-63 Pimps. Both teams had equal participants but the Vice Squad racked up the points today. Check out the spreadsheet Tuesday WOD will be pulled from the Hopper Deck at 6:00am.
Anna, you're just old and can't hang with us young folks.
Gym Closed Saturday for Affiliate Challenge
Push Jerk 1-1-1-1-1-1-1 reps Post loads to comments. Attention: So far we have about 20 people going to BTB for the affiliate challenge. Way to represent! CFNF will dominate!! Posted by Meatball!! Happy Birthday Stephanie!!!!!!!!!
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