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Laz "Lachi"
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Congrats Dre, You've come a long way kid and there is no doubt in my mind that I know you smoked your competition at the day of your cert.
Toggle Commented Jan 25, 2010 on W.O.D.... Jan 25, 2010 at I AM. . .CROSSFIT MIAMI
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GOD I love this trailer.
Toggle Commented Dec 29, 2009 on W.O.D.... Dec 28, 2009 at I AM. . .CROSSFIT MIAMI
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Badass Dre, Keep climbing kid
Toggle Commented Dec 16, 2009 on W.O.D....Dec 16, 2009 at I AM. . .CROSSFIT MIAMI
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14:24 Rx
Toggle Commented Nov 21, 2009 on W.O.D.... Nov 20,2009 at I AM. . .CROSSFIT MIAMI
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24:17
Toggle Commented Nov 10, 2009 on W.O.D.... Nov 09, 2009 at I AM. . .CROSSFIT MIAMI
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...to train with you both*
Toggle Commented Nov 4, 2009 on W.O.D... Nov 4, 2009 at I AM. . .CROSSFIT MIAMI
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Hell Yeah BABY! Congrats Gio and Danny! You both have worked very hard for this and I am pleased to have the opportunity to have train with you both. Keep up the good work
Toggle Commented Nov 4, 2009 on W.O.D... Nov 4, 2009 at I AM. . .CROSSFIT MIAMI
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:)
Toggle Commented Oct 30, 2009 on W.O.D... October 30, 2009 at I AM. . .CROSSFIT MIAMI
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"...make sure to by them a shot." :(
Toggle Commented Oct 30, 2009 on W.O.D... October 30, 2009 at I AM. . .CROSSFIT MIAMI
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MC, F.I.U
Toggle Commented Oct 23, 2009 on W.O.D.... Oct 22, 2009 at I AM. . .CROSSFIT MIAMI
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Enjoying the company of friends while watching Sunday Night Football...$0 Enjoying several meat lovers slices of pizza on your cheat day...$8 Playing tackle football with some other friends...$20 per therapy session, 3 times a week for the next 2 weeks. Impingement Syndrome for the lose. I'll be back as soon as possible. :"(
Toggle Commented Oct 22, 2009 on W.O.D.... Oct 22, 2009 at I AM. . .CROSSFIT MIAMI
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22:50 115 lbs. Rx Dips
Toggle Commented Oct 16, 2009 on W.O.D... Oct. 16, 2009 at I AM. . .CROSSFIT MIAMI
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19:22 Rx :|
Toggle Commented Oct 16, 2009 on W.O.D.... Oct 15, 2009 at I AM. . .CROSSFIT MIAMI
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Happy Birthday Turtle! Goodjob James and yes as usual, my reaction to my performance... :\ 18:40 Rx.
Toggle Commented Oct 15, 2009 on W.O.D.... Oct 14, 2009 at I AM. . .CROSSFIT MIAMI
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Goodjob James. 13 Rx, 20 Total.
Toggle Commented Oct 13, 2009 on Oct 12, 2009 at I AM. . .CROSSFIT MIAMI
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13:58 Rx Sigh........................
Toggle Commented Oct 9, 2009 on W.O.D.... Oct 8, 2009 at I AM. . .CROSSFIT MIAMI
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13:58 Rx Sigh...................
Toggle Commented Oct 9, 2009 on W.O.D.... Oct 8, 2009 at I AM. . .CROSSFIT MIAMI
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13:58 Rx What can I say but....crap
Toggle Commented Oct 9, 2009 on W.O.D.... Oct 8, 2009 at I AM. . .CROSSFIT MIAMI
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30:49 Single unders. :|
Toggle Commented Oct 8, 2009 on W.O.D.... Oct 7, 2009 at I AM. . .CROSSFIT MIAMI
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33:56 Rx
Toggle Commented Oct 6, 2009 on W.O.D.... Oct 5, 2009 at I AM. . .CROSSFIT MIAMI
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21 @ 165
Toggle Commented Oct 3, 2009 on W.O.D.... Oct 2, 2009 at I AM. . .CROSSFIT MIAMI
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21:12 Rx
Toggle Commented Oct 2, 2009 on W.O.D.... Oct 1, 2009 at I AM. . .CROSSFIT MIAMI
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168 RX
Toggle Commented Oct 1, 2009 on W.O.D.... Sept 30, 2009 at I AM. . .CROSSFIT MIAMI
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12:56 Rx. Happy Birthday Jenny!
Toggle Commented Sep 29, 2009 on W.O.D.... Sept 28, 2009 at I AM. . .CROSSFIT MIAMI
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235 Rx, Thanks to all who came out to support such a great cause.
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