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Batmandan
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What is it??? I have to do the workouts at the Ferguson gym for a week and a half..TWO A DAYS!!!
Toggle Commented Aug 11, 2009 on W.O.D....Aug 11, 2009 at I AM. . .CROSSFIT MIAMI
1 reply
another thruster nightmare
Toggle Commented Jul 22, 2009 on W.O.D.... July 22, 2009 at I AM. . .CROSSFIT MIAMI
1 reply
#5 Thought everyone would enjoy this video for the weekend.. especially the beer drinkers..TGIF..enjoy http://www.youtube.com/watch?v=4XKPIUOIwoQ
Toggle Commented Jul 17, 2009 on W.O.D.... July 17, 2009 at I AM. . .CROSSFIT MIAMI
1 reply
395 DL 11:xx..thought id post it since im still up from working out at 8:15..my body hates me right now
Toggle Commented Jul 17, 2009 on W.O.D.... July 16, 2009 at I AM. . .CROSSFIT MIAMI
1 reply
Here is the video of the workout: http://www.youtube.com/watch?v=G0ETHPvJzMQ
Toggle Commented Jul 9, 2009 on W.O.D.... July 9, 2009 at I AM. . .CROSSFIT MIAMI
1 reply
10RX/15:45 gassed out hard in the second WOD
Toggle Commented Jul 8, 2009 on W.O.D.... July 7, 2009 at I AM. . .CROSSFIT MIAMI
1 reply