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YEAH Dre!! Congrats you deserve it =) Trainers like you give slackers like me a swift kick in the rear when we need to be pushed. THANKS!!
Toggle Commented Oct 13, 2009 on W.O.D.... Oct 13, 2009 at I AM. . .CROSSFIT MIAMI
1 reply
9:08 - totally had to scale down on the handstand pushups since I have never even attempted something like that but did them off the box and it was crazy! Great workout though and I must thank the IACF family b/c I am FINALLY fitting into my pre-pregnancy clothes!! YEAH!! =)
Toggle Commented Sep 2, 2009 on W.O.D.... Sept 1, 2009 at I AM. . .CROSSFIT MIAMI
1 reply