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Playoff Beard
I'm just your everyday 37 year old husband and Dad. I like to experiment with different ways to get fit and I share my workouts and experiences here. Feel free to try one of my workouts and post your results! I also like to post my designs, photos and whatever random stuff I find interesting. Thanks for stopping by!
Interests: fitness, nutrition, paleo, crossfit, strength training, hiking, family, design, photography
Recent Activity
Saturday
Posted Oct 2, 2010 at Never Quit
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Deadlifts for Breakfast
Posted Sep 15, 2010 at Never Quit
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1
Dear Squats: My Hatred for you is Delicious.
Posted Sep 12, 2010 at Never Quit
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Thank You Pandora
Posted Sep 12, 2010 at Never Quit
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Monday - Wednesday
Posted Sep 9, 2010 at Never Quit
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Birthday Workout
Posted Sep 1, 2010 at Never Quit
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5
PR!
Posted Aug 31, 2010 at Never Quit
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2
A Change of Pace
Posted Aug 25, 2010 at Never Quit
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The Road Less Traveled
Posted Aug 20, 2010 at Never Quit
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Take a Hike!
Posted Aug 19, 2010 at Never Quit
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2
Catch-up Post
Posted Aug 10, 2010 at Never Quit
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2
Day 5 - Rest, Rock Out
Posted Aug 5, 2010 at Never Quit
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Day 4
Posted Aug 4, 2010 at Never Quit
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1
Day 2
Posted Aug 2, 2010 at Never Quit
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August Challenge - Day One
Posted Aug 1, 2010 at Never Quit
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1
Time off
Posted Jul 31, 2010 at Never Quit
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Workout 12
Posted Jul 27, 2010 at 30 Day Boot Camp!
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Friday - Workout 11
Posted Jul 23, 2010 at 30 Day Boot Camp!
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Friday
Today should have been my deload bench press day, but I didn't feel like doing anything...so I didn't. Tomorrow, I may attempt to hit a new 1RM on the deadlift, so I'm kind of excited about that. I also need to do my own named workout "Playoff Beard" as programmed by my friends Pony and Goat at Crossfit Rising. I mean, if you get a workout named after you, you damn well better do it right? Happy Friday! ---------------------------- From 1985, here's today's 80's flashback. I love this movie, I just wish I could find the soundtrack for less than... Continue reading
Posted Jul 22, 2010 at Never Quit
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Wednesday - Workout 10
Posted Jul 21, 2010 at 30 Day Boot Camp!
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Tuesday - The Bear Complex
Posted Jul 21, 2010 at Never Quit
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Double Rainbow all the Way!
I admit it, I'm obsessed. Continue reading
Posted Jul 20, 2010 at Never Quit
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This is awesome, thank you guys!!!
My workout looks sick, I can't wait to try it. Will post time asap...
July 20th, 2010
Deadlift 3-3-3 then... "Playoff Beard" 3 rounds for time: run 800m 50 wallballs *Once a month we will have a workout or two dedicated to a fellow FRAT member. Visit this dude's blog at NeverQuit * Post loads, times and hate mail to comments.
Monday - Tuesday
Posted Jul 20, 2010 at Never Quit
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0
Tuesday - Optional Group Workout
Posted Jul 20, 2010 at 30 Day Boot Camp!
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1
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