This is www.facebook.com/profile.php?id=787134081's Typepad Profile.
Join Typepad and start following www.facebook.com/profile.php?id=787134081's activity
www.facebook.com/profile.php?id=787134081
Recent Activity
www.facebook.com/profile.php?id=787134081 is now following freddy c.
Nov 17, 2009
Sweet. First post. OH YEAHHHHH.
Commented Nov 3, 2009 on Pose Running Clinic at CrossFit Solano
Pose Running Clinic
Why should you "pose" run? Many of you have asked me questions regarding what you can expect, why you should participate in the clinic and what "pose" means. Brian Mackenzie, CrossFit Endurance, answers all of these questions and then some... Mike will be instructing both clinics tomorrow(10...
Wonder if this will work...
Commented Nov 3, 2009 on Death by 10 Meters at CrossFit Solano
Death by 10 Meters
Everyone must have partied pretty hard or the workouts have been tough because several people this morning thought tomorrow was a rest day. Sorry folks, one more day in the cycle- though I am guessing Tuesday's rest day will have some pretty full classes as attendance was no where near Halloween...
Subscribe to www.facebook.com/profile.php?id=787134081’s Recent Activity
0 Favorites
Around The Web