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Casey Stafford
Camas, Washington
Casey Stafford is a fitness trainer in Camas, Washington and is CrossFit Certified and Certified through AFAA. She has over 17 years experience in personal and group fitness training.
Interests: CrossFit, AFAA, Fitness, Personal Training, Kick Boxing, Pilates, Yoga, Plyometrics, Interval Training, Running, Boot Camp, Nutritional Coaching
Recent Activity
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Is Personal Training For You? Did you know that IDEA, the International Health and Fitness organization released a statistic that found 75% of people who exercise are not getting the results they want? But out of the 25% of people who are getting results, 90% of them are working with a PERSONAL TRAINER. Personal Training gets RESULTS and that’s why anyone can benefit from this personal attention. Casey Stafford - Personal Trainer ____________________________________________________ Why Small Group Trainings? Get an incredible workout with a personal trainer for a very affordable price! At a gym you pay monthly dues and you get... Continue reading
Posted Jan 5, 2010 at Fitness By Casey
Casey Stafford is now following The Typepad Team
Dec 15, 2009