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Nick
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Awesome article for college students. Currently I'm a Senior BYU. It's amazing what some people's questions are about nutrition and exercise. I talk to many about nutrition and wrote an exercise book to help people who don't know what to at the gym. It's a population that should be targeted because if they create healthy habits now it will be easier to keep them throughout their lives and teach them to their families. The problem is they don't have a lot of money so we have to make it cost effective and plausible for them. You may check out my book and blog at http://sixweekworkoutprogram.com
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Sep 22, 2010