I know! I chatted with a few employees about the costume but it was only after I bought the shirt that one of them offered up lending me one. But they did check old name tags to see if by chance there was an unused "Kelsey" name tag! They didn't have one but it was so sweet.

Thank you, Paige :)

Let me get the answer straight from him but paraphrasing what I think I understand or the issues I have with these diets: Whole30 is not based on extensive science (I think it's just the creation of one person and does not reference studies to back up its claims), and states that a vegetarian diet just can't be the healthiest diet which is counter to science, it also talks about inflammation from beans and legumes which are one of the healthiest (and cheapest) forms of protein and fiber and do not cause unhealthy inflammation (they do cause gas but that's because they are a great source of fiber, which is excellent for gut health!); paleo can cause people to over-consume the amount of protein they need, which could also mean consuming more saturated fat and not enough fiber; keto could have some of the same affects as paleo depending on diet and can also cause kidney problems because of the high volume of protein being processed by the body. This is not to say these diets can't be done in healthy ways but attention should be paid to making sure they are being done in healthy ways and the nutrition needs of the body being met. As with all fad diets it's easy to get misinformation. Hope that helps a little and I'll check with the professor to see what he might have to add ;)

That sounds like such a good habit and awareness - I think that awareness is half the battle! Keep it up!

I actually am thinking of requesting an analog watch for my birthday/christmas! (December birthday!) I think I would end up paying more attention to texts and calls and not less. I have noticed some people who have them look at them all the time and break eye contact and conversation and it's distracting! So yes, agree with you! I am kind of interested in a cheaper smart watch just to track calories/steps when I work out though but wouldn't wear it all the time.

These sound like very healthy phone habits! I love my phone on silent and do find it jarring when others' is ringing/vibrating all the time.

Living your best life with Kringle in the fridge!

Hi! Yes! It's Kelle Hampton and she is at @etst (enjoying the small things): https://www.instagram.com/etst/

You are a beer bread guardian angel! OK, this definitely does not look hard, I will be making this. YUM. Thank you so much for sharing!

Hi! Erica reports that she bought it from our friend who sells Agnes and Dora. I'm not seeing than tank listed but maybe she'll have other items that fit the bill! https://classyandfab.agnesanddora.com/site/home

Hi Lauren! Thank you so much for listening, we love to hear that! Yes, sounds like you're having a similar experience as us. One little loophole if you have some items you would be sad to let go of would be to find a friend with a membership and go with them occasionally for just those items. I was thinking we might do that occasionally although I have to say I haven't felt compelled enough to do it since this summer so maybe that is saying something! And it's true, you can always renew if you miss it too much.

Hi Amy! Aw, thank you so much! It's crazy to think how much life has changed since this ep but we are glad we have a little time capsule of that time. Thank you for giving our archives some love. :)

Grad school is such a demanding time! But you WILL have time for leisurely reading again, and you will appreciate it all the more. Good luck as you finish up!

Oh family library dates! Our library dates are still very hands on but I do dream of going and spending an entire afternoon with everyone lost in their own books.

Ah, this all sounds lovely! The New Yorker is usually my "treat" magazine on trips with no kids. I'm glad you have enjoyable Sunday mornings to look forward to, too. :)

Oh, awesome! I think you will really like it! I think setting aside even 30 min before a new week starts to review and update your planner will really help get the most out of it. And glad you love Google Keep, I use it every day for one list or another!