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Jodi Ashbrook
Boston, MA
I guide people through transition and transformation into strong, confident and empowered human beings.
Recent Activity
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Our mind can be our most faithful ally or our most dangerous enemy. It is one of the most powerful; if not the most powerful tools we have to shape and mold our life. As life unravels, we choose how we will think of the elements that come together to... Continue reading
Posted Feb 16, 2013 at Jodi Ashbrook
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The New Year is always a magical time. It is the official benchmark that signifies an end and a beginning. There is a quote at the end of one of my favorite movies, Hope Floats, that says, “beginnings are scary, endings are sad, it is the middle that counts.” December... Continue reading
Posted Jan 6, 2013 at Jodi Ashbrook
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I am at my best when…. I focus on serving others. I remove my ego from the equation. I listen. I seek to understand. I don’t search for answers. We laugh together -- the loud, hard kind of laugh that makes others smile. I am connected with you. I speak... Continue reading
Posted Dec 2, 2012 at Jodi Ashbrook
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Have you ever experienced a connection to certain places or people in your life that you knew deep down you had outgrown? When you make the decision to make a life change with places or relationships it is common to miss what you once had and cling to the comfort... Continue reading
Posted Nov 23, 2012 at Jodi Ashbrook
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Music has the power to teach, guide and connect us to our past, present and future. This song by Phillip Phillips has a powerful message. "Settle down it'll all be clear. Don't pay no mind to the demons they fill you with fear. The trouble it might drag you down.... Continue reading
Posted Nov 18, 2012 at Jodi Ashbrook
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Have you ever wanted a safe place to share your thoughts? A place where you wouldn't be judged, criticized or held hostage to why you think, feel and act about certain things? There is good news...that safe place, to unload your feelings, without fear of judgement or retaliation exists. Throughout... Continue reading
Posted Aug 19, 2012 at Jodi Ashbrook
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I have always disliked running. I haven’t disliked running because of the exercise itself, I disliked running because of how it made me feel physically and emotionally. When I ran, my breathing was labored and I would get a metallic taste in my mouth and a debilitating side cramp after... Continue reading
Posted Aug 12, 2012 at Jodi Ashbrook
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Creating awareness of your behavior and your thoughts is a task that is much easier said than done. This part of your journey and self-growth takes time, it takes patience and most importantly, it takes effort to want to create a different outcome. The evolution to create mindful thoughts, be... Continue reading
Posted Jul 19, 2012 at Jodi Ashbrook
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Transformational Coach @jodiashbrook is coming to ‪#TWB‬'s POSITIVE OUTLOOK MONDAY! It's all about cooking up your magic! To read more click here. To Growth and Purpose, Jodi Jodi is a transformational coach, inspirational blogger and thought leader to the masses. She is most notably recognized for her 10+ years of... Continue reading
Posted Jul 15, 2012 at Jodi Ashbrook
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July 4, 2012 by Madisyn Taylor Sometimes a part of us must die before another part can come to life. Sometimes a part of us must die before another part can come to life. Even though this is a natural and necessary part of our growth, it is often painful... Continue reading
Reblogged Jul 13, 2012 at Jodi Ashbrook
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Where does strength come from? Strength comes from the place of picking up one foot and placing it in front of the other without expectation, thought or emotion. Strength is built by making the conscious choice to move forward regardless of the terrain or fairness in life. Marching like a... Continue reading
Posted Jul 11, 2012 at Jodi Ashbrook
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via www.youtube.com The clip from the movie, Eat, Pray, Love shows: 1. The discipline of going inward 2. Turning to something bigger than yourself 3. Surrender to what is (the present moment)rather than trying to pre-determine or control what will be This particular scene plays out how transition shows-up through... Continue reading
Reblogged Jul 9, 2012 at Jodi Ashbrook
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via www.youtube.com I love this video. It never fails to deliver an inspiring power surge that gets me going to continue on my journey. "The easiest traveled road to medicority is being realistic. Why would you be realistic? What's the point of being realistic? It's unrealistic to walk into a... Continue reading
Reblogged Jul 7, 2012 at Jodi Ashbrook
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Those times where you feel challenged, overwhelmed, weak, confused or lost on your journey... Always remember, put one foot in front of the other and you will eventually reach the light at the end of the tunnel. To Growth and Purpose, Jodi Jodi is a transformational coach, inspirational blogger and... Continue reading
Posted Jul 6, 2012 at Jodi Ashbrook
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My mom came up to visit and we had the opportunity to spend some quality time canvassing the many states and attractions in New England. As a dropped her curbside at the departure terminal and kissed her goodbye, my heart sank and jumped all at the same time. I was... Continue reading
Posted Jul 4, 2012 at Jodi Ashbrook
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Leadership can be twisted into being a complicated, mystery that some people question what special person has the skills to be worthy of earning the title of "leader." The reality is as human beings, we are all leaders. The more appropriate question becomes, have we made the effort, to transform... Continue reading
Posted Jun 26, 2012 at Jodi Ashbrook
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Check out my featured post at http://under30ceo.com/want-known/ where I share what I want to be known for as a leader and the pointed question that helped me to reflect. To Growth and Purpose, Jodi Jodi is a transformational coach, inspirational blogger and thought leader to the masses. She is most... Continue reading
Posted Jun 25, 2012 at Jodi Ashbrook
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Transitioning through life can be challenging. Transition can feel like mud that pulls you into a weakened part of your soul, chipping away at your confidence and contributing to the death of the person you are to give you an opportunity to grow into the person you know you know... Continue reading
Posted Jun 22, 2012 at Jodi Ashbrook
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Check out my published post at www.under30ceo.com! http://under30ceo.com/inspiration-yoga/ Small Business Tools & Resources | Entrepreneur Interviews | Under30CEO under30ceo.com To Growth and Purpose, Jodi Jodi is a transformational coach, inspirational blogger and thought leader to the masses. She is most notably recognized for her 10+ years of work in leading... Continue reading
Posted Jun 15, 2012 at Jodi Ashbrook
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I am proud to share my published guest post on Sources of Insight. Sources of Insight is a resource I have utilized many times in my leadership career to help me further understand myself and how to effectively lead others. The content on the site covers a variety of topics... Continue reading
Posted Jun 12, 2012 at Jodi Ashbrook
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We are all here for a purpose. A purpose to utilize our talent and creativity to have an impact, make a difference and elevate other human beings to new levels on their journey. When one is disconnected from their purpose, life can be a struggle. The struggle or disconnection may... Continue reading
Posted Jun 9, 2012 at Jodi Ashbrook
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Authentic growth and development takes time, specific tools and the right ingredients. Whether you realize it or not, we are all in a constant state of development. The question is what tools and ingredients are you using in the recipe to develop your greatness and discover your magic? I am... Continue reading
Posted Jun 2, 2012 at Jodi Ashbrook
I am featured and published as regular columnist at She Takes on the World. A site dedicated to inspiring and empowering women professionals. www.shetakesontheworld.com! Be sure to check it out. Women Entrepreneurship, Leadership | Women Empowerment | She Takes on the World shetakesontheworld.com She Takes on the World is the... Continue reading
Posted Jun 1, 2012 at Jodi Ashbrook
Life itself is nothing more than a connection of transitions sewn together to weave a tapestry of experiences, learning and growth. As we move through life, we are constantly transitioning. Transitions occur in many forms. We transition in and out of towns, careers, relationships, emotional and physical states. Some transitions... Continue reading
Posted May 28, 2012 at Jodi Ashbrook
I have been fortunate to have many mentors in my career. Mentors we know, trust and respect are a very important part of our journey in personal and professional growth. I have had one mentor in particular who has been influential for me over the past three years. Not only... Continue reading
Posted May 16, 2012 at Jodi Ashbrook