Reiki (pronounced Ray-Key) is an ancient Japanese healing therapy based on Eastern concepts of energy flow and the seven energy centers in the human body. It is generally translated to mean Universal Life Force Energy. The purpose of Reiki is to increase one’s own natural self-healing abilities. The Reiki practitioner... Continue reading

Healing Touch is a gentle energy-based therapy that emphasizes heart-centered care and compassionate healing intention. The technique uses gentle, non-invasive touch to influence and restore harmony, energy, and balance. It is based on the premise that the human body is surrounded by an energy field and contains energy centers that... Continue reading

Acupuncture is am element of Traditional Chinese Medicine (TCM) that originated in China more than 2,000 years ago and it is one of the oldest and most commonly used medical procedures in the world. Based on natural law and energy, acupuncture is a complex system of diagnostic corollaries that treat... Continue reading

Reflexology is a natural therapy based on the theory that there are reflexes in the hands and feet that correspond to various parts of the body. The hands and feet are more sensitive than many people realize. As our primary touch sensors, the hands and feet detect pressure, movement, and... Continue reading

Meridian stretching is a preventative and therapeutic tool utilized in pain assessment and management that correlates specific muscle groups with specific organs, energy meridians, and psychological qualities. By preventing future trauma and by alleviating present discomfort, this form of stretching is highly effective in pain assessment and management. This holistic... Continue reading

The ancient art of massage has been used for centuries as a healing tool for a wide variety of therapies, from pain management to anorexia recovery and many conditions in between. Massage is an excellent medicine for promoting healing and relaxing the body and mind. Therapeutic massage utilizes this foundation... Continue reading

When you are in physical or emotional pain, it’s important to gauge the severity of the damage and trauma assessment and relaxation techniques can help jumpstart the process. Trauma Assessment is an important element of healing, and Biodynamic Craniosacral Therapy is a relaxing subtle hands-on tool for appraisal and therapy.... Continue reading

Breathing and thus essentially oxygen is vitally important for humans to sustain life on Earth. A person can survive days without water and weeks without food, but how long can you stay alive without oxygen? Not only do humans need air to live, but the breathing process also provides amazing... Continue reading

Seeking lasting addiction relief or eating disorder treatment is important if you are in pain, and therapies such as Pet Encounter Therapy can supplement your recovery by providing an important connection of unconditional love. Pet Encounter Therapy (PET) is an ancient concept that uses the companionship of animals to help... Continue reading