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Deb Brockmann
Life and Business Coach and Professional Goofball
Recent Activity
I am free, alive and in love. These are the words my Spirit Guides gave me today. I asked how I could feel amazing when I’m around others who are negative and complaining. I love my family but some of them complain about their friends, jobs and many other things... Continue reading
Posted 4 days ago at Deb Brockmann
Why did I cut ties with ALL of my friends, essentially abandon my blog and followers, leave facebook and stop dating for two years? I couldn’t have answered these questions two years ago. I just knew I needed to. This was not an act of depression, even though it has... Continue reading
Posted Feb 12, 2019 at Deb Brockmann
I'm super excited to be learning about Psychosomatic pain! I've had weird illness, pain and even injuries all of my life. Some of this is attributed to being an empath and taking on other's pain but now that I've gotten a handle on my out of control empath side, there... Continue reading
Posted Jul 4, 2017 at Deb Brockmann
There is a person in my life that I have an "up and down" type of relationship with. I am not willing to divulge this person's name or other details for privacy reasons. It's not actually that important to this story anyway. For our current purposes, we'll call this person... Continue reading
Posted Jun 27, 2017 at Deb Brockmann
Somehow right as she's taking her last breath, I swoop in and shake her, slap her face and plead for her to stay a little longer. Even though I've grown to hate her, I can't imagine living without her. If she dies and leaves me, who am I? ...if I continue to hold onto her, I'll continue to stop myself from moving forward. In other words, if she lives I won't be able to. Continue reading
Posted Jun 19, 2017 at Deb Brockmann
I've been stuck lately. If you follow my blog you've probably gleaned that from my lack of consistent writing for the last, oh say, several years. Or have I ever really been consistent? Hmm... once again, I digress. The truth of the matter is that I've been a bit "frozen"... Continue reading
Posted Jan 22, 2017 at Deb Brockmann
"To live is the rarest thing in the world. Most people just exist." - Oscar Wilde. After a life altering event, we often say, "Life is short," or we post, "life goes on quotes," on facebook but are we taking steps to live life to its fullest after this reflection... Continue reading
Posted Jul 11, 2016 at Deb Brockmann
If you've attended any of my classes, events, in-person sessions or maybe just know me casually it's quite possible that you've heard me say, "I believe that everyone should be assigned a good therapist at birth. As soon you enter the world she can be there to say, 'I know... Continue reading
Posted Jun 25, 2016 at Deb Brockmann
MASTERING BALANCE As some of you may know, I have been working hard on the "back-end" of my business. To me, that means revamping my websites, building two more (maybe three), laying down a plan so I have more consistency in my blogging and vlogging. I can hear some of... Continue reading
Posted Jun 20, 2016 at Deb Brockmann
Deb's Note: As some of you may know, I started a somewhat silly instagram account as a "playground" of sorts as I start a journey of losing weight and getting fit. I did this on a whim and with zero real expectation other than the fact that I could post... Continue reading
Posted Apr 25, 2016 at Deb Brockmann
Well, hello there. I must confess, I don't always keep up with the "marketing" portion of my businesses but when I do... I add old interviews to my website. I've run across this 2013 interview with Tom Becca recently and thought I would share! Listen in or's your call.... Continue reading
Posted Apr 14, 2016 at Deb Brockmann
Re-post: Originally posted on A Slap in the Face for the Soul Blog (no longer available) You're only as good as your last gift to someone. What they need and desire must match what you can give or capooey, your relationship is doomed. It might be tough to hear but... Continue reading
Posted Mar 25, 2016 at Deb Brockmann
Re-post: Originally posted on A Slap in the Face for the Soul Blog (no longer available) Anger management is not always the answer. Does it help in the moment when you’re about to jump over the counter and strangle the Walmart cashier because she was using you as her therapist?... Continue reading
Posted Mar 25, 2016 at Deb Brockmann
Re-post: Originally posted on A Slap in the Face for the Soul Blog (no longer available) Your car payment is due and you haven't worked in two weeks. What to do? Your mind races around trying to fix the problem. EUREKA! You'll borrow money from your Uncle! He sold part... Continue reading
Posted Mar 25, 2016 at Deb Brockmann
Re-post: Originally posted on A Slap in the Face for the Soul Blog (no longer available) I am in shock on a daily basis about how many things people do to avoid losing love. You know normal things like, avoiding talking about a certain someone, picking up dry-cleaning even though... Continue reading
Posted Mar 25, 2016 at Deb Brockmann
Re-post: Originally posted on A Slap in the Face for the Soul Blog (no longer available) Yes, I aid people in enhancing their lives. But I find that when people are trying to improve themselves I'm fighting to help them to love who they already are. It's quite the battle... Continue reading
Posted Mar 25, 2016 at Deb Brockmann
Re-post: Originally posted on A Slap in the Face for the Soul Blog (no longer available) You heard me right. Positive thinking doesn't work; at least not in the way that that you've been told to exercise it. THINK IT AWAY Becky is in a marriage that is oppressive. Her... Continue reading
Posted Mar 25, 2016 at Deb Brockmann
It feels like a 100 years since we’ve connected! If you’ve read my other posts you know that I’ve been dealing with herniated, compacted and degenerative discs in my upper and lower spine for 27 years (this February). I received these because of a bad crash in which I rolled... Continue reading
Posted Jan 26, 2016 at Deb Brockmann
What Are Your Dreams? Some of you may know that I finally went through a three tier spinal fusion surgery three weeks ago. I'm doing GREAT!! Of course, I'll be writing all about what I learned along the way. But! As I get back into the swing of things it... Continue reading
Posted Dec 3, 2015 at Deb Brockmann
All of us have had an argument at one time or another. Maybe someone hurt your feelings. It could have started over socks lying on the floor. Your significant other could have kept you waiting for too long. Arguments start for an infinite number of reasons. But, no matter how... Continue reading
Posted Nov 4, 2015 at Deb Brockmann
You know that little voice in your head that talks back to you? The one that tells you that you're wrong or you should "do this" or "do that". Most of the time I have control over mine. Well, not control really but more like a healthy dose of ignoring... Continue reading
Posted Oct 28, 2015 at Deb Brockmann
Do you ever wish that someone would just swoop in and protect you in life? Help you in some way that causes you to sigh and say, “Aaahhhh…now I got this.” Or even just help you carry all your groceries into the house? I feel you! We’ve all been there!... Continue reading
Posted Oct 21, 2015 at Deb Brockmann
The last we “spoke” I had been laid up with back issues for 13 days. At that time, I was seeing some improvement in pain levels and looking forward to getting back to work and my routine. I started making plans to kayak with fun people and take long leaf... Continue reading
Posted Oct 1, 2015 at Deb Brockmann
For the last 13 days I have been laying in one spot staring up at my beautiful ceiling fan. I was in a bad car accident when I was 17. Although I survived, I now deal with a herniated disk which goes into spasm with little to no warning. Living... Continue reading
Posted Aug 28, 2015 at Deb Brockmann