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Adam J.
This is what I believe to be the key to happiness. My name is Mary K. Schwartz, MA, Phd, and I am a positive psychologist. I have a master’s degree in clinical counselling and practice while my PhD was focused on happiness and subjective well-being.
Recent Activity
Have you ever felt that you were given the wrong name by your parents, or that you wished you had cooler names? For some of us, we’re lucky to be given the right names, like Adrian Smith or John Jones, or anything that sounds remotely Western. In the Eastern world,... Continue reading
Posted Jul 24, 2014 at Becoming Your Stellarself
Mirror, mirror on the wall Weight loss is a journey that’s riddled with frustrations; looking in the mirror and still seeing the same flab in your arms, belly or legs after following a strict weight loss diet or program for weeks can be disappointing for some and I believe that... Continue reading
Posted Jul 21, 2014 at Becoming Your Stellarself
There are a lot of misconceptions about plastic surgery, especially about the part about making people look fake or artificial. The formal term, cosmetic surgery, removes the notion of artificiality and instead gives you an idea of the procedure’s benefits that revolve around either cosmetic or corrective. I can say... Continue reading
Posted Jul 9, 2014 at Becoming Your Stellarself
I'm writing this post cause I had really bad tooth pain in my last trip to Canada and luckly I found the write dentist to treat it. Toothache is a common dental problem experienced by people all over the world, regardless of age, gender, culture, and even lifestyle. Our bodies... Continue reading
Posted Jul 8, 2014 at Becoming Your Stellarself
What does it really mean to be happy? Happiness is a construct that cannot be defined by words alone. It is felt. It is shared. It is given. It is taken. Martin Seligmann, the proponent and creator of Positive Psychology, defines happiness as having three parts – meaning, pleasure, and... Continue reading
Posted Jul 5, 2014 at Becoming Your Stellarself
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Jul 4, 2014