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Walo Morales
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Hi Joe - I have your cyclists training bible and I have used it this season for training and racing. Great Book! I have a cold "above the neck" - yesterday, I went on a group ride and did not feel 100%. I have a race this Sunday. Should I train moderately these few days and still race? Thank you - Oswaldo
Toggle Commented Aug 21, 2014 on Missed Workouts at Joe Friel
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Aug 21, 2014