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Masaaki Iwasa
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Hi Joe,
I'm 63, started participating in road races 5years ago.
I've been doing workouts using a power meter since 3 years ago, which has made me faster so far.
These days I've been a bit concerned about my taking many rest days while my younger bike friends do workouts more often.
After having read this book, the scales have fallen from my eyes and I've become more confident in myself.
Thanks for your solid and insightful work.
What It Takes to be Fast After 50
By now you may be aware of my latest book—Fast After 50—being in print. In February it will also be ready to go as an ebook. This project started out as a birthday present to myself. I was approaching my 70th birthday and that number was scary for some reason. I was afraid of rapidly decreasing ...
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Feb 8, 2015
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