This is Lucy James's Typepad Profile.
Join Typepad and start following Lucy James's activity
Lucy James
Recent Activity
Hi Ron,
Do you have any suggestions for people who have very limited access to whitewater?(I'm talking 3-5 times a year for 2/3 days each time).
Cheers
Commented Jul 21, 2015 on Only Two Things to Do at Ron Lugbill Whitewater Slalom Racing Blog
Only Two Things to Do
I like to simplify things, rather than complicate them. There are a lot of posts on this blog with a lot of training information, based on research and years of experience. Coaches like to make things complicated with lots of talk of macrocycles and aerobic and blood lactate levels and things....
Lucy James is now following The Typepad Team
Jul 21, 2015
Subscribe to Lucy James’s Recent Activity
0 Favorites
Around The Web