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Happy Birthday Pat From Ken & Sharon Happy Holidays!
Toggle Commented Dec 26, 2015 on 151225 Friday at RedShed Elite Fitness
This is a subject near and dear to my heart. After hitting the little "Five-Oh" mark, I followed a wise mentor in saying to life.."I've arrived" and it's time to break free from self- imposed limitations. So, in every area of my life: Career, family and relationships, fitness, spirituality, education, and recreation, my goal is to be open to what's possible. That means being open to the unknown, wide open space and embracing it all. Including picking up a barbell for the first time in Aug 2015! I don't know what the destination looks like, but the journey is amazing, wonderful, challenging, scary, exhilarating get the picture.
Toggle Commented Dec 24, 2015 on Garbage vs. Purpose... 151212~cpj at Coach's Blog
Had to cancel for 4:30 if anyone needs the spot. Off to Seattle!
Toggle Commented Sep 2, 2015 on 150902 Wednesday at RedShed Elite Fitness
Sharon is now following The Typepad Team
Aug 25, 2015