I'll rephrase my question. At page 56 of the Cyclist's Training Bible you explain the Graded Exercise Test and at page 59 there's a table with a score from 1 (poor) to 5 (excellent) for the Aerobic Endurance Time. Is there a similar table for the Lactate Threshold Heart Rate result of the same test? Thank you! Lorenzo

Hello Joe, I posted a question a couple of posts ago about the score (1-5) for the LTHR value. Can you please take a look at the book and tell me where it is, I really can not find it :) Thank you, Lorenzo

Hi Joe, I'm reading "The Cyclist's Training Bible" and I find it very inspiring. In your Cycling Assessment you ask to keep track of scores (1-5) on each test. I can not find how to assign the score to the LTHR value in the Graded Exercise Test section. Can you help me? Thank you very much Lorenzo