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Hong Kong
Try to be TRI
Recent Activity
Hi, Indoor bike is the only thing that i can do by now and dont' want to stop training. It will be great if you could teach me How should i do a indoor Base ride? at what intensity, HR zone, Max HR%, resistance, cadence... etc Thanks in advance
Toggle Commented Jan 21, 2016 on How Long for Indoor Rides? at Joe Friel
Rafa is now following The Typepad Team
Jan 20, 2016