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Doug Soderstrom
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I am 75 years old, and my maximum hear rate seems to be at about 190. I regularly exercise on an elliptical for an hour at a time with an average heat rate of somewhere around 165-170 (starting out at about 150, and ending up somewhere around 185 or so.) Is that a fairly high maximum heart rate for an individual my age?
Toggle Commented May 19, 2017 on High Heart Rate Questions at Joe Friel
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May 18, 2017