This is Benjamin Stuart's Typepad Profile.
Join Typepad and start following Benjamin Stuart's activity
Join Now!
Already a member? Sign In
Benjamin Stuart
Recent Activity
Thanks Joe, I did as you described for IMWI with great success this fall (KQ!). What ranges would you maintain for the 3-sport ATL chart during an A-race training block? Or maybe that's another article idea for you... Great blog!
Toggle Commented Dec 10, 2015 on Managing Training Using TSB at Joe Friel
Joe, When looking at a triathletes PMC, do you break out the disciplines separately or use the combined chart to assess TSB? I'm especially curious of how you would analyze this during a taper to get an athlete to peak form.
Toggle Commented Dec 9, 2015 on Managing Training Using TSB at Joe Friel
Benjamin Stuart is now following The Typepad Team
Jul 13, 2015