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Jon bron
The Woodlands, TX, USA
Woodlands Strength and Conditioning is a top fitness training facility in The Woodlands Tx. The staff is warm and friendly, knowledgeable and possess the experience to keep you committed to achieve your fitness goals. Based upon your particular workout goals, your trainer will personalize a program to see you achieve them in record time. Contrary to other gyms, we merge the rewards of hands on personal trainers with the encouraging environment of a bigger group setting. This brings about one simple result - our clients achieving their fitness goals faster and having more fun doing the work.Showcasing a few of the leading personal trainers in Central Texas, WSC is sure to have a program to accommodate your expectations. Our instructors are at your disposal for a variety of instructing forms including yoga, 1-on-1 instruction, strength conditioning, sports training and more. As a part of the The Woodlands fitness community we are able to refer you to diet advisors and massage therapists that work closely with our clientele for a deep discount.The team of personal trainers have developed their style from many components of sports and fitness, but the cornerstone of their training is built on strength and conditioning. There are no secrets to realizing ones fitness goals-- hard work and a commitment to your trainin g are what develop results. At the core of their training philosophy is to keep their client's sessions short but strenuous. 30-minute High Intensity Resistance Training (“HIRT”) classes happen to be clinically proven to more effectively produce lean muscle mass and burn more body fat post-exercise as compared to traditional 60-90 minute workouts. These tested training techniques brings about increased body composition through a higher amount of fat reduction while boosting your all round strength as well as mobility. Your results will include increased endurance, better movement and less pain throughout your day, and an improved looking physique.Simply call or stop by today for a no cost consultation. With 1-on-1 training, group classes, sports performance training and yoga - WSC has something for everyone!Woodlands Strength and Conditioning22820 I-45 North Suite 1ASpring, TX 77373281-881-6538
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Jul 18, 2015