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Andrew Dolphin
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Being fairly new to power training, the PMC chart was something I was trying to understand better, and this has helped a great deal. The 'zones' you have added on the graphic really help, and would be great to see on the dashboard version
Commented Dec 10, 2015 on Managing Training Using TSB at Joe Friel
Managing Training Using TSB
I’ve posted a few times here on how you can use the Performance Management Chart to manage your training with topics on CTL (“fitness”), ATL (“fatigue”), and TSB (“form”). If you are unfamiliar with these three TrainingPeaks terms you can find brief definitions here. A topic I’ve never written a...
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