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What do you call natural steroids? Hormones? Compound exercise is definitely the best and fastest way to grow fast. And because you are what you eat don't forget to include in your diet almonds, lentil and chickpeas,oats, broccoli, spinach, beets, sweet potatoes, brown rice, fish oils, soy bean and drink plenty of water. Live healthy. http://musclegrowthstories.blogspot.com
Commented Oct 10, 2015 on Release Natural Steroids to Build Muscle, Cut Fat at Ron Lugbill Whitewater Slalom Racing Blog
Release Natural Steroids to Build Muscle, Cut Fat
Here is a link to an article about how you can build muscle and reduce fat: http://www.brianmac.co.uk/articles/article009.htm The recommendation is to do weight training with large muscle groups and sprint training ( running less than 30 seconds) so that your body produces its own natural steroi...
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