Ok so that's me quick one - I'll be back for day time session Sunday - really last two days hurt my performance today note to self EAT EAT EAT FUCKING Eat Gym bench + smith 50lb x10 X1 60lb x 10 X1 44kg dead lifts quick 5 reps between... Continue reading

Still not eating enough Continue reading

Bring it on , ready for this shit the next time it happens. Yesterday and today a disaster – didn't get to train , tons of girly feelings , must have loads of oestrogen knocking around since i stopped taking tren a few days before. Today sleeping and crying hardly... Continue reading

Current Aim raise protein levels as high as possible – target 500 grams Continue reading

note – read bottom of post for details got some bad isis pharm Var , made for a night and today of joint pains joint pains - got refund but not in a good place gym off for today , very emotional and feminine last night worried about the drop... Continue reading

Comments For the first 3 months I was doing this I was running 2 grams test and Tomoxifen and Amadex as E2 blockers, with tren at 1 gram- why? well partly because I got mixed advise but also because I was trying to repair the damage I had done as... Continue reading

Journey 5 months into my lets get back to being a real man , journey Type Extended Period 3 hours Areas Chest , Triceps, Back, Legs Current Steroid Cycle [3month – 2 months to go] Injectables - 1.4grms test(mixed) PW, 600 Tren(mixed) PW Orals - Amidex 80mcg ED, Tamoxifen 1... Continue reading