As you know from my series about joint pain, I've lived with pain for the last 6 years or so. I'm not going to suggest that this time has been easy - but there are a few tips I've learned along the way to reduce the impact it has on... Continue reading

I left the last post after having surgery on both knees. Unfortunately, this didn't help my knee pain - I'm actually pretty sure it made it worse. And to add to the problems, I started to notice pain in my adductor region in the hip. This started in my right... Continue reading

This is quite a personal topic, so this post might be a bit longer than normal. Ever since I was 20, I've suffered with tendon pain in multiple joints. It seems like every year I pick up pain in a new area. And the existing pain never seems to go... Continue reading