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Patrik Boström
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I have the experience that my power decreases just as most have. The question is, do I get the same training effect at a lower power so long as I keep the pulse at the right place?
Commented Jan 10, 2017 on Indoor vs. Outdoor Bike Performance at Joe Friel
Indoor vs. Outdoor Bike Performance
The following is a question from a coach. He and the athlete he coaches are somewhat frustrated by the difference inpower numbers they produce relative to heart rate when riding indoors as opposed to out on the road. This is a common complaint this time of year, one that I hear a lot. ----------...
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