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Fred is now following WAFB TV
Mar 9, 2010
I'm now into my 2nd week of weight ftraining & fitness work. It's hard for someone who has not worked out in years, but I'm determined to fight through the aches & pains to reach a personal goal. My trainer is a former student-athlete of mine from the '70's and... Continue reading
Posted Mar 9, 2010 at Fred's blog
Fred is now following The Typepad Team
Mar 1, 2010