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andy
Recent Activity
5 Rnds + 2 PP RXD
Toggle Commented Dec 23, 2012 on Open WOD Test - 21/12/2012 at Competition Training
FS 70 across SB 40 across
80/82.5/85 9 rds + 10 Push-ups
13:19 RXD
100 across
70 Across
50/60/70/75/80F
Completed Handstand practice KBS: 24/14/28 @16kg
Pull-up 20/25/27.5 Dip 20/20/25
70/72.5/75 18:43 kipping
10kg/12kg/15kg 122m @ 30kg/side
1 round + 8 snatch
6:29.6 Mod-row
10+10yrd
8 rounds (16kg)
50/52.5/55(F)/57.5(F)/57.5
814/543/296
Ran out of time as well. 3:47 (20kg)
50/60/60
1 round+MUs+5 WW RXD
100/105/107.5
55/60/60(F)-didn't stand up the last rep