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Brett McLaughlin
Rockwall, Texas
Family. Fitness. Music. Trying to make art and chase dreams.
Recent Activity
Shoulder Press @ 70% BW: 1 @ 60kg Max strict pull up: 5/5 2000m row: 7:30
Toggle Commented Dec 20, 2016 on Monday, December 19, 2016 at CrossFit Rockwall
OHS: 5x5kg 5x15kg 5x18kg 5x21kg WOD: RX 20:12 (Clearly none of us were taking this as a recovery workout for very long! 😂😂)
Toggle Commented Nov 26, 2016 on Friday, November 25, 2016 at CrossFit Rockwall
L1 --- Jerk, 3 x 40kg OH Squat, 3 x 23kg (humbling!) Completed all 3 rounds of WOD
Toggle Commented Nov 8, 2016 on Tuesday, November 8, 2016 at CrossFit Rockwall
Pull Ups: Blue band, 8-6-5 WOD: L2 12:51
Toggle Commented Nov 8, 2016 on Monday, November 7, 2016 at CrossFit Rockwall
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Nov 7, 2016