"When we feel peaceful within, we begin to attract more of the peace we desire because we're functioning from a spiritual place of peace." ~ Dr. Wayne W. Dyer Continue reading

"You don't paddle against the current, you paddle with it. And if you get good at it, you throw away the oars." ~ Kris Kristofferson Continue reading

"You can start with nothing, and out of nothing, and out of no way, a way will be made." ~ Reverend Michael Bernard Beckwith Continue reading

"The power of the word is real whether or not you are conscious of it. Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy." ~ Sonia Choquette Continue reading

"We don't see the world as it is. We see it as we are." ~ Anais Nin Continue reading

"What I must do is all that concerns me, not what people think." ~ Ralph Waldo Emerson Continue reading

"I have lived a long life and had many troubles, most of which never happened." ~ Mark Twain Continue reading

"He knows not his own strength that has not met adversity." ~ Cesare Pavese Continue reading

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, 'I used everything you gave me.'" -- Erma Bombeck Continue reading

"Do what is necessary. Find out what is possible and before you know it, you're doing the impossible." ~ St. Bridgette of Lourdes Continue reading

"Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler." -- Henry David Thoreau Continue reading

"All things seem possible in May." -- Edwin Way Teale Continue reading

What Are You Made For? Often society dictates our thoughts, our wardrobe, our style, even our weight. But, what happens if we're not perfect in "their" eyes? In my mind, there's two choices: 1) Spend endless hours chasing images of... Continue reading

Did you ever have the feeling outside sources were controlling your life? Do you harbor anger? Resentment? Frustration? Speaking for myself, I've let all of these rule my life at some point. Therefore, in this short article, I thought we'd... Continue reading

Setting Fitness Goals When it comes to getting started with your weight loss program, it's not always easy to achieve the desired result immediately. However, if you are deliberate and create small attainable diet and fitness goals, this will lead... Continue reading

In his beautiful book "Walden," Thoreau said of winter, "When the ponds were firmly frozen, they afforded not only new and shorter routes to many points but new views from their surfaces of the familiar landscape around them." When I... Continue reading

It's holiday time again. We love them, yes. But, if you're like me, all the media commotion makes it easy to forget their true meaning. And what's behind the true meaning of the Holidays? This year, after meditating on this... Continue reading

“How will you make a living?” asked my dubious father when I'd told him of my early aspirations to be a writer. It happened in my senior English class. I'd published my first poem, viewed my name in print, and instantly had the bug. I lowered my head into my hands; I didn't know. Continue reading

Recently, I read The Alchemist by Brazilian author Paulo Coelho. If you haven't read it yet, the main character, Santiago, has a dream that he must go to the pyramids of Egypt. Here, he's told, he will find a treasure waiting just for him. Inspired, he followed his calling. What he found was, most on this path were either too afraid or became sidetracked when it came to developing their journey to what he later named "the quest for a personal legend." Continue reading

Each day, are you becoming healthier? According to the mind/body model of wellness as outlined by The Wellness Book by Herbert Benson, the pursuit of being "well" expands as you continue along the road to self-discovery and what the author calls "self-wholeness." Think of it this way, according to the mind/body model of wellness; you are in a constant process of becoming "whole" and healthier as you learn to become more and more of yourself. Therefore, if you're not even sure where you are on this continuum or if you need a push in the right direction, these three steps will help you tap your continued health and wellness potential. Continue reading

Why Tune in to Your Body for Natural Anti-Aging and Wellness?Are you aware of the signals your body is giving you? Here's an example: Have you ever had an uneasy feeling while in a place or situation? Further, are you aware when you are with someone who can energetically give you a lift? What about being in the presence of someone who drains your precious energy? Are there specific activities that excite you more than others? Continue reading

This tutorial and free eCourse explains the anti-aging properties of therapeutic grade essential oils and the benefits of essential oil enhanced mineral makeup, featuring Young Living Essential Oils the leader in Essential Oils and Aromatherapy. From www.bodytalkezine.com, offering you a complete guide for how to use essential oils. Continue reading

This tutorial and free eCourse explains the anti-aging properties of therapeutic grade essential oils and the benefits of essential oil enhanced mineral makeup, featuring Young Living Essential Oils the leader in Essential Oils and Aromatherapy. From www.bodytalkezine.com, offering you a complete guide for how to use essential oils. Continue reading

This tutorial and free eCourse explains the anti-aging properties of therapeutic grade essential oils and Lavender essential oil for anxiety, featuring Young Living Essential Oils the leader in Essential Oils and Aromatherapy. From www.bodytalkezine.com, offering you a complete guide for how to use essential oils. Continue reading

This tutorial and free eCourse explains the anti-aging properties of therapeutic grade essential oils, Young Living's Frankincense essential oil, featuring Young Living Essential Oils the leader in Essential Oils and Aromatherapy. From www.bodytalkezine.com, offering you a complete guide for how to use essential oils. Continue reading