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Laura Turner
Upstate, New York.
Subscribe to Body Talk eZine - You'll get my Free Premier eCourse: "The A-Z Uses of Essential Oils!" (Includes Bonus Beauty Recipes)
Recent Activity
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Why Tune in to Your Body for Natural Anti-Aging and Wellness?Are you aware of the signals your body is giving you? Here's an example: Have you ever had an uneasy feeling while in a place or situation? Further, are you aware when you are with someone who can energetically give you a lift? What about being in the presence of someone who drains your precious energy? Are there specific activities that excite you more than others? Continue reading
Posted 3 days ago at Body Talk eZine
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This tutorial and free eCourse explains the anti-aging properties of therapeutic grade essential oils and the benefits of essential oil enhanced mineral makeup, featuring Young Living Essential Oils the leader in Essential Oils and Aromatherapy. From www.bodytalkezine.com, offering you a complete guide for how to use essential oils. Continue reading
Posted Jun 19, 2019 at Body Talk eZine
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This tutorial and free eCourse explains the anti-aging properties of therapeutic grade essential oils and the benefits of essential oil enhanced mineral makeup, featuring Young Living Essential Oils the leader in Essential Oils and Aromatherapy. From www.bodytalkezine.com, offering you a complete guide for how to use essential oils. Continue reading
Posted May 20, 2019 at Body Talk eZine
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This tutorial and free eCourse explains the anti-aging properties of therapeutic grade essential oils and Lavender essential oil for anxiety, featuring Young Living Essential Oils the leader in Essential Oils and Aromatherapy. From www.bodytalkezine.com, offering you a complete guide for how to use essential oils. Continue reading
Posted Mar 22, 2019 at Body Talk eZine
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This tutorial and free eCourse explains the anti-aging properties of therapeutic grade essential oils, Young Living's Frankincense essential oil, featuring Young Living Essential Oils the leader in Essential Oils and Aromatherapy. From www.bodytalkezine.com, offering you a complete guide for how to use essential oils. Continue reading
Posted Mar 4, 2019 at Body Talk eZine
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How can doing nothing help you? Here's an example. During college, I always dreaded exams. Not because I didn't study for them or feel confident that I'd learned the information, it was more that I'd decided I wasn't a good "test-taker." I wondered why everyone else seemed to get great grades without losing much sleep and why mine were mediocre, and I'd stayed up later. "I want to be sure I've got all the information embedded solidly in my mind," I told myself. Too, I had myself convinced, because I was more of a "right-brained" thinker, my creativity prevented me from doing exceptionally well on science-based exams. Continue reading
Posted Jan 8, 2019 at Body Talk eZine
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According to Eastern tradition, there are three treasures on the pathway to enlightenment: simplicity, patience, and compassion. At first glance, such simple ideas. After contemplation one easily recognizes: it's these basic thoughts when woven into our day, that can lead each of us to a more contemplative, peaceful, and fulfilling life. Today, I invite you to take a look at these three treasures as they interweave together. Continue reading
Posted Dec 3, 2018 at Body Talk eZine
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Follow the Tao? What then is the Tao and why should I follow it? You may be wondering. For centuries, seekers have been asking this same question. Its answer is as simple as its pages. The slim volume known as the Tao Te Ching, originally penned by Lao Tzu in ancient China over 25 centuries ago has been translated more than any other book but the Bible. It teaches us to follow our own organic flow in the cycles of nature. Continue reading
Posted Nov 5, 2018 at Body Talk eZine
It’s your desire to stay looking and feeling healthy and youthful, right? Hey, isn’t it everybody’s? Yet, did you know that one of the keys to the kingdom may be right before your eyes, is free, and you may not... Continue reading
Posted Sep 28, 2017 at Body Talk eZine
Real life, it seems, is certainly no “Field of Dreams,” the mystical place where we manifest those things—the perfect team—from thin air. No. People die, things change, the solid footing we once thought we had becomes loose and shaky. Or... Continue reading
Posted Aug 8, 2017 at Body Talk eZine
This week I gave myself a new challenge: to stay in the moment; to live in the present each day. I tend to be futuristic in my thinking, always planning ahead, creating my next project in my head, planning my... Continue reading
Posted May 3, 2017 at Body Talk eZine
Last week I decided to give myself a new challenge. I was feeling despondent; sad over the anniversary loss of my dad, the anniversary loss of my cat. I needed to get out of a dark place. The challenge was:... Continue reading
Posted Mar 1, 2017 at Body Talk eZine
When people ask me how I lost 30 pounds of my college weight, I tell them, “The only way…one pound at a time.” It’s not an easy process by any means; it involves two quite difficult things – losing weight... Continue reading
Posted Feb 13, 2017 at Body Talk eZine
Since I was a child – when I was feeling lost or off-track – my mother always told me, “Bloom where you’re planted.” As a special needs mom, no one understood this adage more that she does. It took me... Continue reading
Posted Jan 16, 2017 at Body Talk eZine
This year we lost the legendary artist David Bowie who told us: "Time may change me, but I can't trace time." No, we can't trace time. Change, however, large or small is always on the horizon, and its ebbs and... Continue reading
Posted Jun 10, 2016 at Body Talk eZine
Recently, I began taking an online course from the DailyOM. It's called, "Heal Yourself with Writing," and in this week's particular lesson, we're discovering our dark side. It appears that it is in the darkest times that we are given... Continue reading
Posted May 20, 2016 at Body Talk eZine
I recently lost a job that I had for over 20 years. It wasn't just any job, mind you. I was an accountant/bookkeeper/customer service representative for my family's business. I was devastated. It wasn't supposed to happen this way. This... Continue reading
Posted Apr 28, 2016 at Body Talk eZine
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"It requires a direct dispensation from Heaven to become a walker." ~Henry David Thoreau The benefits of walking are undeniable; from weight loss to improved endurance, increased muscle tone to long range health. Walking can be a means to help... Continue reading
Posted Apr 18, 2016 at Body Talk eZine
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Recently, I read The Alchemist by Brazilian author Paulo Coelho. If you haven't read it yet, the main character, Santiago, has a dream that he must go to the pyramids of Egypt. Here, he's told, he will find a treasure... Continue reading
Posted Mar 21, 2016 at Body Talk eZine
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Is it possible to reach a constant state of peace in the "real" world? Truth be told, it's probably a difficult task to accomplish. Let's pretend for a second that you can, however. What would that kind of peace look... Continue reading
Posted Mar 7, 2016 at Body Talk eZine
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Can having a positive outlook really change your future? And if so how? In my childhood and adolescence, I was skeptical. Let's face it, if my brother was born without being able to walk, how could my attitude or outlook... Continue reading
Posted Feb 29, 2016 at Body Talk eZine
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Ever wonder how people live to be 100 with a great quality of life? In his book, "Aging Well," Harvard researcher, George Vaillant, M.D., found out just what centenarians do. They cultivate a sense of peace, well-being and maintain a... Continue reading
Posted Feb 22, 2016 at Body Talk eZine
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In his book Miles To Go, author Richard Peterson, Ph.D. tells us that finding your life's purpose is one of the keys to staying young. Often, however, society tries to dictate our thoughts, our wardrobe, our style, even our weight.... Continue reading
Posted Feb 15, 2016 at Body Talk eZine
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Losing weight, no matter what the method, is never easy. It takes hard work and discipline; there are really no shortcuts. It's worth it though. And I would argue that weight maintenance is the major key to increasing your chances... Continue reading
Posted Feb 8, 2016 at Body Talk eZine
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Last week on Monday, January 25 we said goodbye to our baby girl, Sarah. She was 20 years old. Although she had an amazing run, the sadness and emptiness of our home is incredible. Just when I feel like I've... Continue reading
Posted Jan 29, 2016 at Body Talk eZine