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Jim Brasic
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I am sure you have ton's of people giving you advice, but a big help for me was taking a "Good Form Running" class. These are sponsored by New Balance and are free from a local running store. It was on my running store website ( ). They film you, go over your technique, etc. It wasn't intimidating and I got a ton out of it. The changes I made in my running really helped me avoid injuries, esp my knee that was bothering me.
Toggle Commented Jan 30, 2014 on Pez is my problem at The Suitcase of Courage
I am a big fan of Zombies! RUN ( They have a C25K program that has a story line, so each time you run, you get to continue the story. If you get bored easily with the other C25K stuff, you might dig this.
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Jan 18, 2014