This is Carol Saha's Typepad Profile.
Join Typepad and start following Carol Saha's activity
Join Now!
Already a member? Sign In
Carol Saha
Sacramento
I'm a lover not a hater.
Interests: Natural health and wellness, books, books, books, social media, network marketing.
Recent Activity
Carol Saha added a favorite at Everything Typepad
Jul 5, 2012
I am not a doctor. Or a licensed health professional. I tried to get a degree in nutrition at a city college and dropped out because I knew more about nutrition than the teacher. So if you have a health... Continue reading
Posted Jul 2, 2012 at Feeling Good Getting Fit
Don't wait til you're 50 to start doing what you want to do. Now is the time. It's time to stop going places you don't want to go and to start going to the places you do want to go.... Continue reading
Posted Jul 1, 2012 at Purple Dragons
When I started my Bode diet program I was really not well. I debated--do the weight loss program or do the wellness program. I was hoping I could do the weight loss program and lose weight and get fit at... Continue reading
Posted Jun 30, 2012 at Feeling Good Getting Fit
I continue to diet using the Vemma Bod-e Diet program. Sort of half assed but I'm working on it. The thing is, even though I don't follow the diet exactly, I feel a ton better. I've reached a tipping point... Continue reading
Posted Apr 27, 2012 at Feeling Good Getting Fit
Have you seen this? Awesome. I Think She IS Pissed, but oooh so correct.. Alan Simpson, Senator from Wyoming , Co-Chair of the Deficit Commission, calls senior citizens the Greediest Generation as he compared "Social Security" to a Milk Cow... Continue reading
Posted Apr 27, 2012 at Purple Dragons
Still working on the feeling good part of this so I can start getting fit. Today I took one of the non carbonated Bode burn drinks to work with me. I didn't realize it was non carbonated or concentrated. Took... Continue reading
Posted Apr 25, 2012 at Feeling Good Getting Fit
Can someone, preferably someone with a psychology degree, explain to me why people read blogs that they hate? Obviously they hate the blog or they wouldn't say the mean, nasty things they say in the comments. Why are they wasting... Continue reading
Posted Apr 22, 2012 at Purple Dragons
I'm still here, just MIA for a couple of days. I got my bad wisdom tooth pulled on Wed. My mom always said if you were smart enough you wouldn't get your wisdom teeth. I guess I wasn't quite smart... Continue reading
Posted Apr 22, 2012 at Feeling Good Getting Fit
I thought about yesterday's post some more and realized that politics don't change and history keeps repeating itself because people don't change. I believe individuals can and do change, their behaviors if nothing else, but as a whole we are... Continue reading
Posted Apr 19, 2012 at Purple Dragons
I'm watching Elizabeth starring Cate Blanchett. I am amazed at the similarities between the movie and the politics of today. When Queen Mary was dying and the Catholics were on the streets freaking out because Elizabeth was a Protestant. Their... Continue reading
Posted Apr 18, 2012 at Purple Dragons
I'm getting my tooth pulled tomorrow. I know it will be a day or two of soft foods and liquids so I rationalized and ate cake and ice cream tonight. First time in a week. Not coincidentally my tooth hurts... Continue reading
Posted Apr 17, 2012 at Feeling Good Getting Fit
Someone asked me if I was pregnant today. It happens every now and then. In retrospect I think there was a little discussion about me first before someone got brave enough to ask. I was focused on what I was... Continue reading
Posted Apr 17, 2012 at Feeling Good Getting Fit
Doing good, feeling better, sleeping less. No exercising yet but I will. Soon. Continue reading
Posted Apr 16, 2012 at Feeling Good Getting Fit
I went off my diet. Thank you BK for providing a restart button on the Vemma Bode page. I'm restarting. Today is my free day but I'm taking it easy with stuff because I've already managed to make myself very... Continue reading
Posted Apr 14, 2012 at Feeling Good Getting Fit
Just spent thirty minutes cleaning the bathtub and surrounding wall. Breathing heavy and tired now. Does that count as exercise? Continue reading
Posted Apr 14, 2012 at Feeling Good Getting Fit
I'm sure there is a way to link to an article but I'm too lazy to figure it out. So click on the long url below if you want to read the article. This is an article about something called... Continue reading
Posted Apr 13, 2012 at Purple Dragons
It's going great. I have gotten slightly off track with Katrina and Britney being here the last two weekends but have amazed and delighted myself by not succumbing to temptation and totally blowing it. I have continued to feel incrementally... Continue reading
Posted Apr 10, 2012 at Feeling Good Getting Fit
I will be putting up pictures in the next couple of days. One from a week ago before I started and one from this week. Back on the diet tomorrow and really looking forward to it. Not feeling so great... Continue reading
Posted Apr 7, 2012 at Feeling Good Getting Fit
Feeling better incrementally. Still sleeping 12+ hours a day but when I'm awake I feel really awake, not half asleep and drugged. Sticking to the program for the most part, too. I did eat a couple of marshmallows. Do you... Continue reading
Posted Apr 5, 2012 at Feeling Good Getting Fit
Diet quote of the day: "He that takes medicine and neglects diet wastes the skills of the physician." —Chinese proverb Plagiarized from Shape.com Continue reading
Posted Apr 4, 2012 at Feeling Good Getting Fit
I felt like cheating today. Since I haven't exercised, still too fatigued, and have not done the eating part exactly right I was trying to convince myself that it wouldn't matter. But it does matter, I am doing this, maybe... Continue reading
Posted Apr 4, 2012 at Feeling Good Getting Fit
Here's a thought, maybe the pink slime in our meat, and the ammonia in other food products, is a leading cause of cancer. Or some of the other debilitating diseases that are rampant. I'm going to bed now. Maybe if... Continue reading
Posted Apr 2, 2012 at Feeling Good Getting Fit
Second day of new diet. Had a headache, migraine, this morning. Feel okay now. Still figuring out what to eat. Lots of protein and veggies, a lot less carbs. I also am exercising 10 min a day. I can do... Continue reading
Posted Apr 2, 2012 at Feeling Good Getting Fit
My official start date for my new Vemma Bode diet is Sunday April 2. I have been finishing off some the food in the house that I will no longer be eating. Like Toaster Strudels. And a lot of pasta.... Continue reading
Posted Mar 29, 2012 at Feeling Good Getting Fit